Many of the blog posts on Mindful Healthy Life relate to health & wellness in some way. Check them out!
For more resources, including listings of practitioners, wellness centers and more, check out our free Guide to Holistic Family Living.

Take Back Your Health over Labor Day weekend!
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Six Ways to Transform Your Life Before Labor Day
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Don’t miss these local wellness events & online summits!
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Women’s Health & Wellness Day in Reston September 30
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Namas Day Yoga Festival comes to Arlington 10/21
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Women’s Health Summit runs October 18-24
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Achieving Optimal Health Conference returns to Georgetown October 14 + giveaway!
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Meet Sarah Lascano of Veritas Wellness
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At the 11th month – On goals & gratitude
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Expert panel addresses findings on health impacts of screen time on children
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2017 DC Namas Day Yoga Celebration: glimpses from my mat!
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Integrating Essential Oils into your Family Wellness Toolkit: Stock up for Winter!
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Inspiration at Achieving Optimal Health Conference
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Advocates for school environmental health tackle turf fields, indoor air quality & more
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The Teal Center: Supporting the journey to parenthood & beyond
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Managing allergic asthma this holiday season and beyond
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Earth Fare natural foods grocery opens in Fairfax! (+ giveaway!)
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Broken Brain docuseries with Dr. Mark Hyman: free & online January 17-25
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Starting a new chapter: Book giveaway for the new year!
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On walking, wellness & community
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First BlogHer Health conference: major inspiration!
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Spirit Camp returns to Arlington this summer!
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Beloved Yoga: A Sanctuary for All opens in Reston
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Self-Love Giveaway: Beautycounter #saferskincare & doTERRA essential oils
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