Many of the blog posts on Mindful Healthy Life relate to health & wellness in some way. Check them out!
For more resources, including listings of practitioners, wellness centers and more, check out our free Guide to Holistic Family Living.

Take Back Your Health over Labor Day weekend!

Six Ways to Transform Your Life Before Labor Day

Don’t miss these local wellness events & online summits!

Women’s Health & Wellness Day in Reston September 30

Namas Day Yoga Festival comes to Arlington 10/21

Women’s Health Summit runs October 18-24

Achieving Optimal Health Conference returns to Georgetown October 14 + giveaway!

Meet Sarah Lascano of Veritas Wellness

At the 11th month – On goals & gratitude

Expert panel addresses findings on health impacts of screen time on children

2017 DC Namas Day Yoga Celebration: glimpses from my mat!

Integrating Essential Oils into your Family Wellness Toolkit: Stock up for Winter!

Inspiration at Achieving Optimal Health Conference

Advocates for school environmental health tackle turf fields, indoor air quality & more

The Teal Center: Supporting the journey to parenthood & beyond

Managing allergic asthma this holiday season and beyond

Earth Fare natural foods grocery opens in Fairfax! (+ giveaway!)

Broken Brain docuseries with Dr. Mark Hyman: free & online January 17-25

Starting a new chapter: Book giveaway for the new year!

On walking, wellness & community

First BlogHer Health conference: major inspiration!

Spirit Camp returns to Arlington this summer!

Beloved Yoga: A Sanctuary for All opens in Reston
