Many of the blog posts on Mindful Healthy Life relate to health & wellness in some way. Check them out!
For more resources, including listings of practitioners, wellness centers and more, check out our free Guide to Holistic Family Living.

Health & Wellness Events in Metro DC: Winter & Spring 2016
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Grow Your Health returns for 4th annual gardening, local food & wellness festival
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Real Food for Kids to Host Culinary Challenge and Wellness Expo March 12
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4th Annual Grow Your Health Fun for the Whole Family
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Tips to make it through allergy season + local resources
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Local Mom Releases “If It Does Not Grow, Just Say No” Activity Book + giveaway
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Un-Breaking Birth – Showing Up for the Birth Revolution at BirthKeeper Summit 2016
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Mother’s Day 2016: Reflections from local moms
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How to Be a Durable Human in the Digital Age: An interview with author and NoVA mom Jenifer Joy Madden + giveaway
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Photoblog of the new TRUE holistic gym with childcare
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4th Annual Climb Out of the Darkness June 18
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Ease Yoga founder reflects on studio’s first year
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8th Annual Love Your Body Yoga Festival brings healthy family fun to Reston
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8th Love Your Body Yoga Festival photoblog recap
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Girl Vision: An Expressive Photography Workshop for Teens
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Ivivva Summer Festival takes yoga to girls across U.S.
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Learn Energy Work Strategies for Your Family’s Health
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Breastfeeding Center produces “Nourish, Flourish, Connect” events August 1-7
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Improving Birth Rally on Labor Day
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Arlington mom releases new Paleo Kids Cookbook (+giveaway!)
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The Yoga Expo DC offers a packed day!
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Moms UP! Retreat debuts this October! Interview with the founders & coaching giveaway!
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Take Back Your Health Conference returns October 29-30
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Body Connect Health and Wellness Rehabilitates D.C. Area Postpartum Women
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