Many of the blog posts on Mindful Healthy Life relate to health & wellness in some way. Check them out!
For more resources, including listings of practitioners, wellness centers and more, check out our free Guide to Holistic Family Living.

Grow Your Health returns for 4th annual gardening, local food & wellness festival

Real Food for Kids to Host Culinary Challenge and Wellness Expo March 12

4th Annual Grow Your Health Fun for the Whole Family

Tips to make it through allergy season + local resources

Local Mom Releases “If It Does Not Grow, Just Say No” Activity Book + giveaway

Un-Breaking Birth – Showing Up for the Birth Revolution at BirthKeeper Summit 2016

Mother’s Day 2016: Reflections from local moms

How to Be a Durable Human in the Digital Age: An interview with author and NoVA mom Jenifer Joy Madden + giveaway

Photoblog of the new TRUE holistic gym with childcare

4th Annual Climb Out of the Darkness June 18

Ease Yoga founder reflects on studio’s first year

8th Annual Love Your Body Yoga Festival brings healthy family fun to Reston

8th Love Your Body Yoga Festival photoblog recap

Girl Vision: An Expressive Photography Workshop for Teens

Ivivva Summer Festival takes yoga to girls across U.S.

Learn Energy Work Strategies for Your Family’s Health

Breastfeeding Center produces “Nourish, Flourish, Connect” events August 1-7

Improving Birth Rally on Labor Day

Arlington mom releases new Paleo Kids Cookbook (+giveaway!)

The Yoga Expo DC offers a packed day!

Moms UP! Retreat debuts this October! Interview with the founders & coaching giveaway!

Take Back Your Health Conference returns October 29-30

Body Connect Health and Wellness Rehabilitates D.C. Area Postpartum Women
