Here are all of the blog posts Mindful Healthy Life has published since its April 22, 2014 launch.
Featured Articles

Reflections on 2020: lessons in patience & gratitude
This is a story of a year of transformation. I know that many of us have been eagerly awaiting an end to 2020. We want a do-over – a new start that ... Read More about Reflections on 2020: lessons in patience & gratitude

Outdoor yoga opportunities in & around DC
I've always loved outdoor yoga and I miss practicing in community, so I decided to investigate who was offering this physically distanced, vitamin-D ... Read More about Outdoor yoga opportunities in & around DC

Climbing Out of Lyme
Three years ago, in 2017, I wrote here about coming to terms with the fact that I had chronic Lyme Disease as well as reactivated Epstein-Barr ... Read More about Climbing Out of Lyme