Enjoy these blog posts on food & nutrition. For more resources, check out our free Guide to Holistic Family Living.

Weston A. Price “Wise Traditions” conference comes to Baltimore! + giveaway!
For the first time in many years, the large Wise Traditions conference on traditional diets and nutrition-based healing protocols returns ...
Read More
Read More

One-day Gut Microbiome Conference comes to McLean October 27
Heavenly Bodies Clinic is putting on a one-day event October 27 that will help participants understand how to use the ...
Read More
Read More

Sally Fallon Morell to speak at The Nourished Life August 18
Ancestral Health DC, a local chapter of the Weston A. Price Foundation, is putting on The Nourished Life, a special ...
Read More
Read More

Healthy Child Book Giveaway
Parents who seek answers about how to best provide a healthy life for their children may spend hours on reading ...
Read More
Read More

First BlogHer Health conference: major inspiration!
BlogHer and SheKnows Media held their first health-focused conference last week. I walked away from BlogHer Health feeling inspired, connected ...
Read More
Read More

Earth Fare natural foods grocery opens in Fairfax! (+ giveaway!)
Natural foods grocery store Earth Fare opened its second Virginia location today in Fairfax with an enthusiastic response. The store, ...
Read More
Read More

Achieving Optimal Health Conference returns to Georgetown October 14 + giveaway!
One of the staples of the fall health & wellness circuit here in Metro DC is the Achieving Optimal Health ...
Read More
Read More

Women’s Health Summit runs October 18-24
The Wellness Inspired Network, a group of holistic professionals in the DC Metro area, is holding its first online summit ...
Read More
Read More

Being a public school parent: How to make a difference
Parents engaged in public schools have a tremendous opportunity to effect change and improve the lives of hundreds of children ...
Read More
Read More

Celebrate World Breastfeeding Week in Metro DC
Show the world you support breastfeeding by participating in World Breastfeeding Week August 1-7 . There are events around town ...
Read More
Read More

MOM’s Organic Market opens renovated Alexandria store
This morning marked the Grand Re-Opening weekend for the Alexandria location of local natural foods grocery chain MOM's Organic Market. The ...
Read More
Read More

Celiac Disease Awareness Month: One Mom’s Story
Figuring out my reactivity to gluten was one of the key developments in my pre-conception health journey. May is Celiac ...
Read More
Read More

Choolaah Indian BBQ opens in Northern Virginia
Indian food is making its way onto the fast-casual scene with Choolaah Indian BBQ, a new eatery that brings authentic flavors ...
Read More
Read More

Dr. Anne Berkeley brings Naturopathic Medicine to DC-area families
“Some say it’s healthcare’s best kept secret” says Dr. Anne Berkeley about naturopathic medicine. “It takes the best of conventional ...
Read More
Read More

Real Food for Kids: Expo and Healthy School Advocacy Training
Real Food for Kids recently held its annual Culinary Challenge and Wellness Expo with hundreds of students attending from more ...
Read More
Read More

School Gardening Resources
School gardens are such a terrific resource on so many levels, but it takes work to get one started, to ...
Read More
Read More

Plants that grow and regrow, whatever the weather!
Even though we've had a mild winter, the low temperatures this past weekend reminded us that it's not time to ...
Read More
Read More

Real Food for Kids Culinary Challenge & Wellness Expo returns March 11
Real Food for Kids is holding its 2017 Culinary Challenge and Wellness Expo on Saturday, March 11 at Lake Braddock Secondary School ...
Read More
Read More

Bronson Family Dentistry to hold Health & Wellness Conference
The ALF Educational Institute, a project of McLean's Bronson Family Dentistry, is holding its first annual Interdisciplinary Health & Wellness Conference in Arlington ...
Read More
Read More

Safe Sweets for Valentine’s Day: eating EVOLVED primal dark chocolate + more
If your family celebrates Valentine's Day with chocolate or sweets, be sure to stock up on versions you can feel ...
Read More
Read More

7 Steps to a Less Toxic Home
Indoor air quality is always important, but we need to pay close attention in the winter when we tend to ...
Read More
Read More

Natural Products Expo East 2016 Big Giveaway!
The Natural Products Expo holds two events annually, one on each coast, for those in the industry of healthy food, ...
Read More
Read More

The Yoga Expo DC offers a packed day!
If ever you wanted to have the chance to fill your day trying out more yoga classes than you can ...
Read More
Read More

Arlington mom releases new Paleo Kids Cookbook (+giveaway!)
If you have been looking for ways to support a grain-free diet for your entire family, the new Paleo Kids Cookbook ...
Read More
Read More