Enjoy these reviews of products and DC-area events.
For more resources, check our Shop page and free Guide to Holistic Family Living and check out our Events page for upcoming events.
Namas Day Yoga Festival comes to Arlington 10/21
Namas Day Yoga Festival will bring together local yoga and mindfulness teachers and students for an inspiring day of practice ...
Women’s Health & Wellness Day in Reston September 30
Women’s bodies go through lots of transition in a lifetime, and especially during the childbearing years. Women’s Health and Wellness ...
Six Stylish Brands for Sustainable & Eco-Friendly Fashion
I have been on a mission over the last several years to start incorporating more and more articles of clothing ...
Don’t miss these local wellness events & online summits!
Summer is winding down, but opportunities for learning and playing abound! Several terrific events are coming to the DC area ...
7 Tips for Raising Kind, Compassionate & Mindful Kids
As parents, we all have expectations for our children. How we convey and model those expectations can make all the ...
Take Back Your Health over Labor Day weekend!
I've learned a tremendous amount from every Take Back Your Health Conference held here in the DC area since the ...
4th annual Play-In for Climate Action draws 500+ activists to Capitol Hill
This year's Moms Clean Air Force Play-In for Climate Action brought out more than 500 activists from 40 states to ...
Celebrate World Breastfeeding Week in Metro DC
Show the world you support breastfeeding by participating in World Breastfeeding Week August 1-7 . There are events around town ...
“Thinking Outside of the Box” Radical Rejuvenation workshop July 27
Elaine Gibson of Renewed Living is holding the third of her "Radical Rejuvenation" workshops later this month on the topic ...
MOM’s Organic Market opens renovated Alexandria store
This morning marked the Grand Re-Opening weekend for the Alexandria location of local natural foods grocery chain MOM's Organic Market. The ...
Well Ray 2017 brings hundreds outdoors for wellness
The Del Ray Business Association's Well Ray Festival on June 24 packed two large spaces with activities and vendors promoting health ...
4th Annual Play-In for Climate Action July 13
Moms Clean Air Force is organizing its fourth annual Play-In for Climate Action on Thursday, July 13. This family-friendly advocacy ...
Love Your Body Yoga Festival shines light on wellness in & around Reston
The ninth annual Love Your Body Yoga Festival was a huge success bringing together dozens of wellness-minded vendors and hundreds ...
Del Ray Business Association presents jam-packed Well Ray 2017!
With its many fitness studios and holistic-minded businesses and organizations, Alexandria's Del Ray neighborhood is a natural place to host ...
Kids’ Yoga Book & Toy Giveaway
The National Kids Yoga Conference is a terrific opportunity to learn about teaching yoga and mindfulness to children and to connect ...
Love Your Body Yoga Festival returns June 11
Love Your Body Yoga Festival is one of my favorite days of the year. It's a terrific opportunity for families ...
Choolaah Indian BBQ opens in Northern Virginia
Indian food is making its way onto the fast-casual scene with Choolaah Indian BBQ, a new eatery that brings authentic flavors ...
Heroes for Moms: Blood Drive & Maternal Health Event
Join Mindful Healthy Life on May 13 at Alexandria's Beatley Library for Heroes for Moms: Blood Drive & Maternal Health Event ...
Community Comes Together to Support Clean Air Initiatives
Arlington held its first event commemorating Clean Air Awareness Month and Allergy & Asthma Awareness Month on Monday, May 1 ...
Celebrate mothering with community this May
Spring is always full of great events. This May, join me at events where other women and I will be sharing our ...
Arlington holds first Clean Air Awareness event
The Environmental Health and Asthma Subcommittee of the Arlington Public Schools School Health Advisory Board is holding its first Clean ...
Earth Day Giveaway!
Check out the great collection of goodies I'm giving away this Earth Day, Mindful Healthy Life's third anniversary! ...
Events this Spring & Early Summer!
Spring is the season for Earth Day, Mother’s Day, yoga, and lots of other great events. We have loads of ...
Attend NoVA Outside’s 6th School Environmental Action Showcase!
On Tuesday, April 25, NoVA Outside will put on its 6th annual School Environmental Action Showcase, or SEAS, at George Mason ...