Enjoy these reviews of products and DC-area events.
For more resources, check our Shop page and free Guide to Holistic Family Living and check out our Events page for upcoming events.
Radical Rejuvenation “Find Your Voice” workshop April 27
Every mother has a different set of needs to feel fulfilled. Some moms get deep gratification from homeschooling and/or homesteading ...
Pure Nurture releases Holistic Guide to a Healthy Baby
Pregnancy books can sometimes be overwhelming and not all that helpful, with advice and opinions that might not resonate with ...
Real Food for Kids: Expo and Healthy School Advocacy Training
Real Food for Kids recently held its annual Culinary Challenge and Wellness Expo with hundreds of students attending from more ...
A peek inside the Mindful Life Conference April 20-23
Mindful Leader, the organization that puts on the Mindful Leadership Summit in November, held its first Mindful Life Conference last ...
Getting Kids Outdoors in Nature NoVA Outside Conference
Whether you're an early childhood educator, a parent or a grandparent, there are tremendous benefits to getting children outdoors in nature ...
Motivational speaker Brie Mathers teaches Arlington girls to “Love the Skin You’re In”
Inspirational self-empowerment speaker Brie Mathers is in town sharing her “Love the Skin You’re In” presentation with girls in Arlington ...
Guide to Holistic Family Living eBook – take our feedback survey to enter a giveaway!
The Mindful Healthy Life of Metro DC eBook Guide to Holistic Family Living is now available for download! Take our ...
LUNAFEST “connects women through film” March 8 in Arlington
Postpartum Support Virginia is bringing LUNAFEST back to Arlington on March 8 with a program of independent films by women, ...
Real Food for Kids Culinary Challenge & Wellness Expo returns March 11
Real Food for Kids is holding its 2017 Culinary Challenge and Wellness Expo on Saturday, March 11 at Lake Braddock Secondary School ...
The impact of lighting on health in school and work environments
How healthy is your workplace or school environment? Could poor lighting be causing you health problems? ...
Bronson Family Dentistry to hold Health & Wellness Conference
The ALF Educational Institute, a project of McLean's Bronson Family Dentistry, is holding its first annual Interdisciplinary Health & Wellness Conference in Arlington ...
Safe Sweets for Valentine’s Day: eating EVOLVED primal dark chocolate + more
If your family celebrates Valentine's Day with chocolate or sweets, be sure to stock up on versions you can feel ...
7 Steps to a Less Toxic Home
Indoor air quality is always important, but we need to pay close attention in the winter when we tend to ...
Renewed Living launches Radical Rejuvenation workshop series February 2 with “Intention is Everything”
Elaine Gibson of Renewed Living Inc. is passionate about helping people find their way to balance and harmony, key elements ...
2017 Health & Wellness Events at a Glance
Now that the new calendars are on the wall, take a look at some of the events you won't want ...
Natural Products Expo East 2016 Big Giveaway!
The Natural Products Expo holds two events annually, one on each coast, for those in the industry of healthy food, ...
National Kids Yoga Conference 2016 recap
The third annual National Kids Yoga Conference took place earlier this month and brought nearly 400 people together to talk ...
Elizabeth Pantley Releases No-Cry Sleep Solution for Newborns + Giveaway
Author Elizabeth Pantley has just released her latest book, The No-Cry Sleep Solution for Newborns: Amazing Sleep from Day One - ...
Take Back Your Health Conference returns October 29-30
The Take Back Your Health Conference comes to the Tysons Corner Marriott October 29 and 30. Now in its fifth year, this ...
Birth & Babies Fair comes to Montgomery County
This fall marks the first time the DC Birth & Babies Fair is venturing out of the District. Organized by ...
Moms UP! Retreat debuts this October! Interview with the founders & coaching giveaway!
Pleasance Silicki and Alexandra Hughes are moms on a mission to help other moms find joy, take care of themselves, ...
Car Free Day September 22 and Bike and Walk to School October 5
Kids who see their parents making mindful decisions about transportation are more likely to grow up doing so themselves. The ...
Fall Events at a glance
There are so many terrific events for health-minded folks this fall! Always check out our calendar, where it's free to ...
Giveaways from our adventures at the National Kids Yoga Conference
If you've never been to the National Kids Yoga Conference, get ready to meet some of its awesome musicians and ...