Enjoy these reviews of products and DC-area events.
For more resources, check our Shop page and free Guide to Holistic Family Living and check out our Events page for upcoming events.
Yoga Collection Essential Oils Giveaway
To celebrate the fourth anniversary of the site and Mother's Day, I'm giving away a doTERRA Yoga Collection kit! This ...
Anniversary ahead: Site update! + spring events
Launched on Earth Day 2014, Mindful Healthy Life is celebrating four years of publishing on natural living, holistic parenting and ...
International Midwives Day screening of Why Not Home? + March for Moms
On May 5, International Women's Day, Heartsong Midwifery and Doulas of Capitol Hill are teaming up to put on a ...
NoVA Outside’s 7th Annual School Environmental Action Showcase recap
The 7th annual School Environmental Action Showcase (SEAS) organized by NoVA Outside, an alliance of environmental educators, took place on April 10 ...
LoCo Wellness Expo debuts May 5 in Sterling
With the aim of inspiring connections in and around Loudoun County and helping wellness-seekers learn more about local businesses, the ...
School Environmental Action Showcase returns for 7th year on April 10
NoVA Outside's School Environmental Action Showcase (SEAS) is a one-day event held annually at George Mason University that offers students ...
Beautycounter pushes for product safety legislation
Who thinks that the U.S. needs legislation about the safety of personal care products that is more recent than 80 ...
Holistic Moms Northern Virginia Chapter turns 10!
The Northern Virginia chapter of Holistic Moms Network was the first chapter of the national organization to open in the ...
Healthy Child Book Giveaway
Parents who seek answers about how to best provide a healthy life for their children may spend hours on reading ...
Spring health & wellness events in Metro DC
Spring is a busy time in Metro DC! If you've seen the Mindful Healthy Life eBook Guide to Holistic Family ...
Postpartum Support Virginia hosts LUNAFEST
For the twelfth year, Postpartum Support Virginia is bringing LUNAFEST to Arlington with a program of independent films by women and a live raffle ...
Self-Love Giveaway: Beautycounter #saferskincare & doTERRA essential oils
Valentine's Day may be over, but February and its grey skies are still with us! Let's get on the self-love ...
Beloved Yoga: A Sanctuary for All opens in Reston
Beloved Yoga: A Sanctuary for All in Reston, Virginia held its grand opening this past weekend to a great response by ...
First BlogHer Health conference: major inspiration!
BlogHer and SheKnows Media held their first health-focused conference last week. I walked away from BlogHer Health feeling inspired, connected ...
Starting a new chapter: Book giveaway for the new year!
Did you set intentions for the new year? Get inspiration to keep your momentum going and to look deeper within! ...
Broken Brain docuseries with Dr. Mark Hyman: free & online January 17-25
Do you ever feel like your brain is broken? Whether your symptoms relate to being in a fog or trend ...
Earth Fare natural foods grocery opens in Fairfax! (+ giveaway!)
Natural foods grocery store Earth Fare opened its second Virginia location today in Fairfax with an enthusiastic response. The store, ...
Winter 2018 Events – workshops, activities, meetings & more!
Get out your calendars! Take a look at this list of events to support family wellness, holistic parenting, and natural ...
Managing allergic asthma this holiday season and beyond
Did you know that approximately 60% of adults and at least 80% of children with asthma actually have asthma triggered by ...
Inspiration at Achieving Optimal Health Conference
Being mindful doesn't mean you always have good days. It means when things are rough, you remember to breathe because ...
How safe are the coatings used to protect floors in the home?
Hardwood floors in a home can emit a warm and inviting atmosphere, giving a home a classic and timeless look ...
Integrating Essential Oils into your Family Wellness Toolkit: Stock up for Winter!
'Tis the season of cooler weather when viruses replicate faster and we all spend more time indoors where germs get ...
Achieving Optimal Health Conference returns to Georgetown October 14 + giveaway!
One of the staples of the fall health & wellness circuit here in Metro DC is the Achieving Optimal Health ...
Women’s Health Summit runs October 18-24
The Wellness Inspired Network, a group of holistic professionals in the DC Metro area, is holding its first online summit ...