Enjoy these profiles of places and people supporting health, wellness and mindful parenting.
For more resources, check out our free Guide to Holistic Family Living.
Earth Fare natural foods grocery opens in Fairfax! (+ giveaway!)
Natural foods grocery store Earth Fare opened its second Virginia location today in Fairfax with an enthusiastic response. The store, ...
Holistic Moms Network Arlington/Alexandria Chapter looks back on 9 years & to the future
Nine years ago right now, I was preparing to launch the Arlington/Alexandria chapter of Holistic Moms Network. The group has ...
The Teal Center: Supporting the journey to parenthood & beyond
The Teal Center for Therapeutic Bodywork offers many healing modalities for parents, those who want to become parents, and for ...
Advocates for school environmental health tackle turf fields, indoor air quality & more
The Environmental Health and Asthma Subcommittee (EHAS) of the Arlington Public Schools School Health Advisory Board is taking on several ...
Inspiration at Achieving Optimal Health Conference
Being mindful doesn't mean you always have good days. It means when things are rough, you remember to breathe because ...
2017 DC Namas Day Yoga Celebration: glimpses from my mat!
The first Namas Day Yoga Celebration held in DC was a great success. I was honored to be invited to ...
Meet Sarah Lascano of Veritas Wellness
Sarah Lascano is a Northern Virginia mom of three who, after healing from chronic illness, got trained in the modalities ...
Namas Day Yoga Festival comes to Arlington 10/21
Namas Day Yoga Festival will bring together local yoga and mindfulness teachers and students for an inspiring day of practice ...
MOM’s Organic Market opens renovated Alexandria store
This morning marked the Grand Re-Opening weekend for the Alexandria location of local natural foods grocery chain MOM's Organic Market. The ...
Well Ray 2017 brings hundreds outdoors for wellness
The Del Ray Business Association's Well Ray Festival on June 24 packed two large spaces with activities and vendors promoting health ...
Love Your Body Yoga Festival shines light on wellness in & around Reston
The ninth annual Love Your Body Yoga Festival was a huge success bringing together dozens of wellness-minded vendors and hundreds ...
Rediscovering summer
Here's a confession: part of me has been dreading this summer. It sounds rather awful, I know, but the thought ...
Del Ray Business Association presents jam-packed Well Ray 2017!
With its many fitness studios and holistic-minded businesses and organizations, Alexandria's Del Ray neighborhood is a natural place to host ...
Community Comes Together to Support Clean Air Initiatives
Arlington held its first event commemorating Clean Air Awareness Month and Allergy & Asthma Awareness Month on Monday, May 1 ...
Celebrate mothering with community this May
Spring is always full of great events. This May, join me at events where other women and I will be sharing our ...
Spirit Camp comes to Arlington this summer
Maine-based Dancing Jaguar Inspirations is taking its Spirit Camp on the road to several different cities across the country this ...
Tour two National Geographic museum exhibits this month
The National Geographic museum is running two exhibits that help viewers young and old to appreciate the diversity of life in ...
Pure Nurture releases Holistic Guide to a Healthy Baby
Pregnancy books can sometimes be overwhelming and not all that helpful, with advice and opinions that might not resonate with ...
Dr. Anne Berkeley brings Naturopathic Medicine to DC-area families
“Some say it’s healthcare’s best kept secret” says Dr. Anne Berkeley about naturopathic medicine. “It takes the best of conventional ...
U.S. Botanic Garden celebrates National Parks and Historic Places
The U.S. Botanic Garden's Season's Greenings train exhibit this year celebrates National Parks and Historic Places with plant-based sculptures and installations ...
Body Connect Health and Wellness Rehabilitates D.C. Area Postpartum Women
Pregnancy and childbirth are incredible feats of human strength and ability. But, too often women are left injured for months ...
National Kids Yoga Conference 2016 recap
The third annual National Kids Yoga Conference took place earlier this month and brought nearly 400 people together to talk ...
Elizabeth Pantley Releases No-Cry Sleep Solution for Newborns + Giveaway
Author Elizabeth Pantley has just released her latest book, The No-Cry Sleep Solution for Newborns: Amazing Sleep from Day One - ...
Take Back Your Health Conference returns October 29-30
The Take Back Your Health Conference comes to the Tysons Corner Marriott October 29 and 30. Now in its fifth year, this ...