Enjoy these blog posts on parenting & family. For more resources, check out our free Guide to Holistic Family Living.
A peek inside the Mindful Life Conference April 20-23
Mindful Leader, the organization that puts on the Mindful Leadership Summit in November, held its first Mindful Life Conference last ...
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Potomac Crescent Waldorf School: Renewing Education in Northern Virginia
Many natural-minded parents are drawn to Waldorf education for its emphasis on play, daily rhythms and connections to the natural ...
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EarlySpace offers DIY natural playscape design course
Landscape designer Nancy Striniste of EarlySpace LLC has helped hundreds of schools and parents transform their outdoor spaces into natural ...
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Three Mindful Mom Tips for the New Year
The New Year is a great time to set yourself up to be the mom you want to be. For many ...
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Elizabeth Pantley Releases No-Cry Sleep Solution for Newborns + Giveaway
Author Elizabeth Pantley has just released her latest book, The No-Cry Sleep Solution for Newborns: Amazing Sleep from Day One - ...
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Learning and Fun at MommyCon DC 2016!
Mindful Healthy Life was thrilled to be a part of MommyCon DC 2016 at the DC Convention Center on July 23 ...
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Annmarie Sculpture Garden: Finding Fairies & Creating Art in Community
Annmarie Sculpture Garden's 7th annual the Fairies in the Garden exhibit, which opened in April and closes on September 5, is a ...
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Breastfeeding Center produces “Nourish, Flourish, Connect” events August 1-7
The Breastfeeding Center for Greater Washington is putting on a full week of classes and workshops called "Nourish, Flourish, Connect" ...
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Learn Energy Work Strategies for Your Family’s Health
Cherlyn Jenkins is on a mission to provide tools for all parents to bring energy work into their family home ...
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Writer Pamm Fontana to speak at MommyCon and Holistic Moms
Pamm Fontana, a local mom of three, speaker, pastor, and writer, will be addressing the attendees of Saturday’s MommyCon on ...
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Get ready for MommyCon DC 2016! + giveaway
Returning to the DC Convention Center for a second year on Saturday, July 23 is MommyCon, a conference that educates natural-minded ...
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4th Annual Climb Out of the Darkness June 18
This year, more women will develop a perinatal mood or anxiety disorder than will get diagnosed with breast cancer, and Climb ...
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How to Be a Durable Human in the Digital Age: An interview with author and NoVA mom Jenifer Joy Madden + giveaway
Jenifer Joy Madden is a Vienna mom of three whose new book, How To Be a Durable Human, is the latest in a ...
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Mother’s Day 2016: Reflections from local moms
The day is almost here when people will be posting images on social media of flowers and chubby-cheeked hugs and ...
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Pre/Post Baby Event comes to Leesburg on May 7
Baby Talk: Pre/Post Baby Event is a first-time event for new and expectant parents that will take place at the Douglass ...
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Un-Breaking Birth – Showing Up for the Birth Revolution at BirthKeeper Summit 2016
The BirthKeeper movement was created to use the power of individuals and organizations to create a platform in which to ...
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Hiking as Remedy: Trip to Great Falls
Sometimes you just need to get outside. It's no secret to those who have read books like Richard Louv's Last ...
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Tips to make it through allergy season + local resources
The pollen is a-fallin' here in DC Metro, causing sniffles and congestion for lots of folks, some who regularly suffer ...
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Meet Jesse Straight, owner of Whiffletree Farm and father of five
Jesse Straight of Whiffletree Farm in Warrenton, Virginia is one of several area farmers who drive into DC and its ...
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Surviving Snowzilla: an argument for self-care!
Today marks the fifth day children around Metro DC have been home from school for the snow in what is ...
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Meet Contributor Cynthia Henry Thurlow
The growing Mindful Healthy Life team is pleased to welcome wellness coach Cynthia Henry Thurlow of CHT Wellness to our ...
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Ditching Overwhelm: A first step toward health in the New Year
As moms who aspire towards mindful healthy living, we work hard to eat healthy food, to exercise, to be responsible ...
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Meet contributor Alexandra Hughes
Alexandra Hughes of In Essence Coaching has made it her life's work to help moms feel calm and grounded. A ...
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Get your Family Yoga on this winter!
When my daughter was three years old, she asked me at least a few times a day: “Wanna see my ...
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