Enjoy these blog posts on parenting & family. For more resources, check out our free Guide to Holistic Family Living.
Transition comes to Tenley: lil omm closes studio, moves its yoga programs
Yoga-loving families in Metro D.C. learned on Monday that Tenleytown’s lil omm yoga studio is closing its doors at the ...
National Kids Yoga Conference returns in November
The second annual National Kids Yoga Conference returns to the George Washington University campus November 13-15. The conference "for adults ...
Traditional Nutrition Beginner’s Bundle Giveaway: Nourishing Traditions and membership to Weston A. Price Foundation
If you enjoyed the Mindful Healthy Life interview with Weston A. Price Foundation president Sally Fallon Morell, you're in luck: ...
Self-Regulation in the Digital World – A Necessary Balance (+ giveaway)
Our world is becoming increasingly digital. Technology is integrated into all aspects of our lives and has transformed how we ...
Celebrate a Happy & Healthy Halloween with Teal Pumpkin and other tips (+ giveaway!)
As parents, we look forward to watching our children choose their Halloween costumes and map out the best neighborhood houses ...
Fall Events for Natural-Minded Families
We here at Mindful Healthy Life are pleased to present a list of some activities this fall you won't want ...
5 Reasons Why You Should Sign with Your Baby & Toddler (+ giveaway!)
Why should you sign with your baby or toddler? Research shows that babies who learn signs have larger vocabularies and ...
MommyCon DC 2015
The DC Convention Center filled with hundreds of parents, many wearing their little ones, to attend MommyCon last month. MommyCon is ...
An Introduction to Simplicity Parenting: Guest Post by Jenna Martin
In a world that can easily feel cluttered with information, distraction, and "stuff," the concept of "Simplicity Parenting" is gaining ...
Summer Fun for the natural-minded family
What are you plans for summer? Here is the first attempt by Mindful Healthy Life to capture some of the ...
Giving ourselves the gift of grace on Mother’s Day
As Mother's Day approaches, it's easy to feel challenged and maybe even a little cynical, especially if you're feeling underappreciated ...
Eat-Sleep-Love Hosts 2015 DC Birth & Babies Fair
This year’s Birth & Babies Fair returns to The Hill Center at the Old Naval Hospital in Eastern Market on Sunday, ...
Welcoming winter!
The winter solstice is coming on Sunday, December 21, and there are lots of great opportunities for reflection. So many ...
Holistic Moms Network to host Natural Living Conference
Holistic Moms Network is a cool enough group for local and online support for living holistically, but it's even more fun ...
Simplicity Parenting author coming to DC this weekend
Simplicity Parenting is one of the books I had out last week at the Holistic Moms Arlington/Alexandria daytime meeting on "Supporting Children's ...
Inspiration abounds at first National Kids Yoga Conference
A YogaKids DVD was the first television I allowed my son some seven years ago. Since then, he and his little sister ...
Resources for Children’s Yoga
At the first National Kids Yoga Conference on September 27, we learned about many wonderful recording artists, authors and others providing ...
First Kids Yoga Conference Comes to DC September 27
The organizers of the first National Kids Yoga Conference are moms who putting their mindfulness skills in practice with every step ...
Screens and your children: A family therapist’s take on video games (+giveaway)
Bring up the topic of “screen time” at the playground or sports practice, and chances are you’ll catch some parents ...
Moms speak out: what Mother’s Day really means (+ giveaway)
For lots of us, Mother's Day brings more than a bouquet of organic roses; it brings up a lot of emotion ...
Celebrate Screen-Free Week May 5-11
May 5-11, 2014 has been designated as Screen-Free Week, a program of the Campaign for a Commercial-Free Childhood If you've been waiting for ...
