Yoga & Fitness

We here at Mindful Healthy Life are pleased to present a list of some activities this fall you won't want ...

Beloved Yoga in Reston is holding its second Love Your Baby Family Health & Wellness Fair on September 19 from ...

What are you plans for summer? Here is the first attempt by Mindful Healthy Life to capture some of the ...

Love Your Body Day yoga festival in Reston Town Center brought out hundreds of adults and children to practice yoga, ...

Ease Yoga & Cafe, the first of its kind yoga studio and healthy cafe in the area, has opened its ...

A YogaKids DVD was the first television I allowed my son some seven years ago.  Since then, he and his little sister ...

At the first National Kids Yoga Conference on September 27, we learned about many wonderful recording artists, authors and others providing ...

The organizers of the first National Kids Yoga Conference are moms who putting their mindfulness skills in practice with every step ...

Some of the best summer options for kids are the ones planned by passionate people in the promising weeks of spring, ...

When an email from lil omm yoga studio recently landed in my In box listing its upcoming family-friendly classes, my jaw ...

While many of the biggest and most well-established camps in the DC area filled when there was still snow on ...

Beloved Yoga’s sixth Love Your Body Day on Sunday, June 8, was truly full of love. The outdoor yoga festival ...

Not only are moms around the country lobbying legislators today for clean air as part of the Moms Clean Air ...

If you've been meaning to get back into yoga classes but needed an incentive -- like, say, a free class ...