Indoor air quality is always important, but we need to pay close attention in the winter when we tend to leave our windows closed. Many items in our home contain toxins, and while it can take time to overhaul your home with an eye to health, there are lots of easy steps you can take that don't ... Read More about 7 Steps to a Less Toxic Home
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Renewed Living launches Radical Rejuvenation workshop series February 2 with “Intention is Everything”
Elaine Gibson of Renewed Living Inc. is passionate about helping people find their way to balance and harmony, key elements for creating extraordinary health, extraordinary business and an extraordinary life. Having recovered from a Stage IV cancer diagnosis without traditional treatment, Elaine now ... Read More about Renewed Living launches Radical Rejuvenation workshop series February 2 with “Intention is Everything”
Take Back Your Health Conference returns October 29-30
The Take Back Your Health Conference comes to the Tysons Corner Marriott October 29 and 30. Now in its fifth year, this fall tradition for health and wellness enthusiasts is partnering with iSchool for the Future to offer a Kids Camp that will lead children ages 7-12 through their own healthy living ... Read More about Take Back Your Health Conference returns October 29-30
Moms UP! Retreat debuts this October! Interview with the founders & coaching giveaway!
Pleasance Silicki and Alexandra Hughes are moms on a mission to help other moms find joy, take care of themselves, and learn to be present even in challenging situations. At the end of October, they will be taking their show on the road for a unique weekend of self-care at their Moms UP! Retreat in ... Read More about Moms UP! Retreat debuts this October! Interview with the founders & coaching giveaway!
The Yoga Expo DC offers a packed day!
If ever you wanted to have the chance to fill your day trying out more yoga classes than you can count on your hand, The Yoga Expo is the place to be! The event, which travels to cities around the country, returned to DC for its second year on August 20 and presented a packed schedule of classes for ... Read More about The Yoga Expo DC offers a packed day!