What are you plans for summer? Here is the first attempt by Mindful Healthy Life to capture some of the great summer 2015 opportunities of special interest to natural-minded and mindfully-inclined parents in Metro DC, otherwise known as all the cool stuff I wanted to catch this summer or to remember ... Read More about Summer fun for the natural-minded family
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Contributors
Meet the Mindful Healthy Life team! For general information on the site, please see our About page. Founder Jessica Claire Haney Mindful Healthy Life Founder, Editor & Publisher Jessica is a mother of two, the founder and a leader of the Arlington/Alexandria chapter of Holistic Moms ... Read More about Contributors
Winter into Spring: gardening, health and wellness events at a glance
During this season of hibernation, bulbs are awaiting warm weather to shoot up through the earth and expose their colorful glory. So am I. I'm working on gathering some great material to push out come springtime while I spend these cold months conserving my energy.* While the air is cold and the ... Read More about Winter into Spring: gardening, health and wellness events at a glance
How to find balance during fall, the Ayurvedic vata season
If you've noticed a challenge feeling balanced during these busy back-to-school fall months, the wisdom of the ancient healing science of Ayurveda might shed some light on the cause. Today's guest post about fall, the vata season, comes from Ileana Gonzalez of Apurva Ayurveda Healing in Vienna, ... Read More about How to find balance during fall, the Ayurvedic vata season
Inspiration abounds at first National Kids Yoga Conference
A YogaKids DVD was the first television I allowed my son some seven years ago. Since then, he and his little sister have been to a handful of kids and family yoga classes, and a day of yoga camp. This summer, my daughter had a delightful yoga birthday party at which her older brother showed off his ... Read More about Inspiration abounds at first National Kids Yoga Conference