I have been on a mission over the last several years to start incorporating more and more articles of clothing into my closet that are made from companies that use ethically sourced and organic materials as well as sustainable manufacturing practices. Who knew that sustainable, “good for you and ... Read More about Six Stylish Brands for Sustainable & Eco-Friendly Fashion
Don’t miss these local wellness events & online summits!
Summer is winding down, but opportunities for learning and playing abound! Several terrific events are coming to the DC area in the next few months, and you'll for sure want to tune in to some great free online summits to gain knowledge on your own time. ... Read More about Don’t miss these local wellness events & online summits!
Six Ways to Transform Your Life Before Labor Day
There’s a change in the air! Fall is a great time to set a mid-course correction on the journey to your best self. Check out six “makeover” strategies that will help you embrace a sense of possibility and reinvention that could make your back-to-work, back-to-school return-to-reality a pleasure, not ... Read More about Six Ways to Transform Your Life Before Labor Day
7 Tips for Raising Kind, Compassionate & Mindful Kids
As parents, we all have expectations for our children. How we convey and model those expectations can make all the difference. ... Read More about 7 Tips for Raising Kind, Compassionate & Mindful Kids
Take Back Your Health over Labor Day weekend!
I've learned a tremendous amount from every Take Back Your Health Conference held here in the DC area since the event's inception in 2011. It's been so rewarding to watch the conference grow, It's especially exciting that its founder, health coach Robin Shirley, is expecting her first child later in ... Read More about Take Back Your Health over Labor Day weekend!