The girls’ fitness clothing brand ivivva recently brought its Coast-to-Coast Summer Festival to Washington and inspired more than a hundred girls…
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Photoblog of the new TRUE holistic gym with childcare
The new TRUE Health & Wholeness fitness facility in Arlington is now open for business, including childcare! I got a…
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Exercises to Heal Postpartum Muscular Imbalances
A woman’s body undergoes many changes during pregnancy that linger after baby arrives. Muscular imbalances contribute to the random aches and…
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TRUE Fitness Studio Launches Give Back Program for Moms in Need
When I spoke with Nina Elliot about her vision for expanding TRUE Health & Wholeness wellness studio, she was excited to tell…
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Celebrate Belly Love Day on June 21
We were delighted when our friends from lil omm yoga studio, recently voted #1 best place for family fitness by Washingtonian Magazine,…
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