Chances are good that if someone is holding a health- or wellness-related event in Northern Virginia, cellular hydration specialist Julianne O’Dwyer will be there or was involved in organizing it. Julianne, whose business is Vital Healthy Life, healed several chronic conditions with the help of ... Read More about Why drinking water is essential to improve health, well-being & athletic performance
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Kirtan performer Jai Uttal brings family-friendly experience to Arlington
To hear Takoma Park mom and strategic consultant Grace Ogden talk about attending a kirtan with Jai Uttal, one gets the impression that not taking your child would be like shielding her from a rainbow. A kirtan is a participatory music event that can simultaneously calm and energize the spirit. ... Read More about Kirtan performer Jai Uttal brings family-friendly experience to Arlington
How to find balance during fall, the Ayurvedic vata season
If you've noticed a challenge feeling balanced during these busy back-to-school fall months, the wisdom of the ancient healing science of Ayurveda might shed some light on the cause. Today's guest post about fall, the vata season, comes from Ileana Gonzalez of Apurva Ayurveda Healing in Vienna, ... Read More about How to find balance during fall, the Ayurvedic vata season
Four easy strategies for de-stressing and filling your cup
What mom couldn't use some suggestions on how to feel more grounded, calm and peaceful? Craniosacral therapist Sally DiCesare of Your Blissful Journey recently presented a "Create Your Own Personal Oasis" talk to the Arlington/Alexandria Chapter of Holistic Moms Network, and this Thursday, August ... Read More about Four easy strategies for de-stressing and filling your cup
Love Your Body, especially during Virginia Yoga Week!
Beloved Yoga’s sixth Love Your Body Day on Sunday, June 8, was truly full of love. The outdoor yoga festival kicked off Virginia Yoga Week with several different classes of yoga outside in the main plaza of Reston Town Center complemented by vendor tents from businesses devoted to health and ... Read More about Love Your Body, especially during Virginia Yoga Week!