Parents engaged in public schools have a tremendous opportunity to effect change and improve the lives of hundreds of children. Whether your personal passion is nutrition, outdoor learning, mindfulness, conscious alternatives to reward and punishment systems, movement, gardening, recycling and ... Read More about Being a public school parent: How to make a difference
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Don’t miss these local wellness events & online summits!
Summer is winding down, but opportunities for learning and playing abound! Several terrific events are coming to the DC area in the next few months, and you'll for sure want to tune in to some great free online summits to gain knowledge on your own time. ... Read More about Don’t miss these local wellness events & online summits!
7 Tips for Raising Kind, Compassionate & Mindful Kids
As parents, we all have expectations for our children. How we convey and model those expectations can make all the difference. ... Read More about 7 Tips for Raising Kind, Compassionate & Mindful Kids
Take Back Your Health over Labor Day weekend!
I've learned a tremendous amount from every Take Back Your Health Conference held here in the DC area since the event's inception in 2011. It's been so rewarding to watch the conference grow, It's especially exciting that its founder, health coach Robin Shirley, is expecting her first child later in ... Read More about Take Back Your Health over Labor Day weekend!
Nurturing a daughter’s healthy body image
How can you make sure you’re sending the right message to your daughter so that she grows into a strong, resilient woman with healthy self-esteem? ... Read More about Nurturing a daughter’s healthy body image