Meet the Mindful Healthy Life team! For general information on the site, please see our About page. Founder Jessica Claire Haney Mindful Healthy Life Founder, Editor & Publisher Jessica is a mother of two, the founder and a leader of the Arlington/Alexandria chapter of Holistic Moms ... Read More about Team Mindful Healthy Life
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Mindful Healthy Life of Metro DC eBook Guide to Holistic Family Living
I loved putting together my eBook Guide to Holistic Family Living in Metro DC! It was free for anyone subscribed to the Mindful Healthy Life email list. The eBook was first released in fall 2016 with a second edition released in spring 2017 and a third in 2018. Now that the site is no ... Read More about Mindful Healthy Life of Metro DC eBook Guide to Holistic Family Living
Recap Posts: Examples of Event Recaps on Mindful Healthy Life
A recap is an archival piece that you can point to after the fact to show potential new attendees what you have to offer and to show sponsors and potential investors what they are supporting. A recap piece is especially good to have if your event isn’t drawing traditional media. And even if you ... Read More about Recap Posts: Examples of Event Recaps on Mindful Healthy Life
Promo Posts: Examples of Event Previews on Mindful Healthy Life
A promo piece tells people about your event before it happens. It helps drum up enthusiasm. Promo blog posts make people see the event as bigger than just you. Someone else is talking about it on another website! And yes, a promo piece should help increase attendee numbers and build a buzz so ... Read More about Promo Posts: Examples of Event Previews on Mindful Healthy Life
5 Steps to Mindful Holiday Eating
With the holidays upon us, it is easy to get derailed from our normal healthy eating habits and eat mindlessly. We’ve all been there: you sit down at a party or an event with family and friends, you arrive hungry, and you start nibbling on appetizers. Before you know it, you're stuffed full of ... Read More about 5 Steps to Mindful Holiday Eating