The second annual Women's Health and Wellness Day organized by ITR Physical Therapy will feature experiential sessions as well as informative talks on a variety of topics relevant to women's health, including pelvic health. The full-day event takes place Saturday, October 20 at Rise Well-Being ... Read More about Movement, mindfulness & motivation at October 20 Women’s Health and Wellness Day
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One-day Gut Microbiome Conference comes to McLean October 27
Heavenly Bodies Clinic is putting on a one-day event October 27 that will help participants understand how to use the information on gut biome to improve your health. At The Gut Microbiome and Your Health, Eastern and western medicine join forces for a day of in-depth information on your gut, the ... Read More about One-day Gut Microbiome Conference comes to McLean October 27
Rise Well-Being Center opens in Reston
Rise Well-Being Center is a unique new facility in Reston, Virginia offering movement and mindfulness classes, healing arts and energetic therapies, and an indoor opportunity to connect with nature. ... Read More about Rise Well-Being Center opens in Reston
Winter 2018 Events – workshops, activities, meetings & more!
Get out your calendars! Take a look at this list of events to support family wellness, holistic parenting, and natural living this winter! (And a peek at spring, too!) ... Read More about Winter 2018 Events – workshops, activities, meetings & more!
Inspiration at Achieving Optimal Health Conference
Being mindful doesn't mean you always have good days. It means when things are rough, you remember to breathe because you've practiced it. And when tears come, you don't judge them. You just be with your feelings in the moment, notice your thoughts, tell yourself you are not the same as them, and ... Read More about Inspiration at Achieving Optimal Health Conference