Yoga-loving families in Metro D.C. learned on Monday that Tenleytown’s lil omm yoga studio is closing its doors at the end of the year, but owner Pleasance Silicki does not want them to have heavy hearts. She is, in fact, really exited about the next phase of life for the community she founded in ... Read More about Transition comes to Tenley: lil omm closes studio, moves its yoga programs
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A peek into the new Arlington MOM’s Organic Market – photoblog
This morning, the new Arlington location of MOM's Organic Market opened to a great crowd. If you haven't made it there yet, take our virtual tour in this photoblog! Also be sure to check out our preview piece for a $15 off coupon for this weekend's grand opening and also enter our giveaway for a ... Read More about A peek into the new Arlington MOM’s Organic Market – photoblog
Exercises to Heal Postpartum Muscular Imbalances
A woman's body undergoes many changes during pregnancy that linger after baby arrives. Muscular imbalances contribute to the random aches and pains that creep up postpartum. Many of these pains can be traced back to pelvis misalignment. In this guest post, personal trainer Sara Lewis of Mix ... Read More about Exercises to Heal Postpartum Muscular Imbalances
Weston A. Price Foundation’s Sally Fallon Morell on Traditional Eating
Hearing Sally Fallon Morell's talk about traditional diets at the Weston A. Price Foundation's Wise Traditions conference was a turning point in my health, nutrition, and parenting journeys. Each year the organization headed by Fallon Morell brings together a thousand traditional foods enthusiasts ... Read More about Weston A. Price Foundation’s Sally Fallon Morell on Traditional Eating
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We know you are working hard to keep your family healthy and happy and that you value quality products. We've compiled for you a list of some books by local authors that you can buy direct through our Amazon affiliate link. We also have connections to companies we feel really good about and ... Read More about Shop