This year's Women’s Health and Wellness Day organized by ITR Physical Therapy has moved to a larger space at the District Architecture Center and expanded to include an entire Postpartum Track in addition to the General Wellness and Experiential Tracks. WHWD has something for everyone! For ... Read More about Women’s Health and Wellness Day 9/21 expands for its third year!
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Summer 2019 DC-area events for healthy families
Here's a look at some unique events this summer and into fall 2019. Share more in the comments! Now through June 30 Art in Meditation: The Chakras exhibit, Del Ray Artisans, Alexandria, VA See this related post Now through September 2 Fairies in the Garden at Annmarie Sculpture ... Read More about Summer 2019 DC-area events for healthy families
Arlington Schools Tackle Clean Air Projects
May is Clean Air Awareness Month and Asthma & Allergy Awareness Month. In Arlington Public Schools, students have made efforts toward cleaner air. Many students have been working to ensure that their communities understand the impact of vehicle idling on student health and the environment and to ... Read More about Arlington Schools Tackle Clean Air Projects
EcoAction Author Night 5/21
EcoAction Arlington - formerly Arlingtonians for a Clean Environment - has been working in the community toward a healthier environment for over 40 years. The group is hosting its first EcoAction Author Night on Tuesday, May 21 at Josephine's Italian Kitchen in Arlington. There are five authors ... Read More about EcoAction Author Night 5/21
2018 in Review
This year has seen less blogging and more fiction writing, so before it closes, I wanted to take some time to note some of what 2018 held for me and what activities and events made me feel most alive. Although I'm identifying less as a wellness resource for the community and more as a mom who ... Read More about 2018 in Review