Need some time to focus on your wellness in the new year? Whether you’re looking to give yourself a holiday…
Read More
Women’s Health and Wellness Day 9/21 expands for its third year!
This year’s Women’s Health and Wellness Day organized by ITR Physical Therapy has moved to a larger space at the…
Read More
Late Summer & Fall 2018 Events for Healthy Families
Here’s the Mindful Healthy Life roundup of events for health- and wellness-minded families in Metro DC for late summer and…
Read More
Unique Summer Camps 2018
Still looking for camp for this summer? Here are a few unique options that promote mindfulness, wellness and nature connection….
Read More
Women’s Health and Wellness Day returns October 20
The second Women’s Health and Wellness Day organized by ITR Physical Therapy will take place October 20, 2018 at Rise…
Read More