Tag - Yoga

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Kids Yoga Staycation with Cathy Burke at Ease Yoga & Cafe
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Ivivva Summer Festival takes yoga to girls across U.S.
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Save the Dates for 2016 National Kids Yoga Conference this fall
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8th Annual Love Your Body Yoga Festival brings healthy family fun to Reston
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Upcoming Yoga Activities in Metro DC
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Students compete and learn at Real Food for Kids Culinary Challenge and Wellness Expo
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Get your Family Yoga on this winter!
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Transition comes to Tenley: lil omm closes studio, moves its yoga programs
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Self-Regulation in the Digital World – A Necessary Balance (+ giveaway)
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Love Your Baby Family Health & Wellness Fair Returns to Beloved Yoga September 19

Kids Yoga Staycation with Cathy Burke at Ease Yoga & Cafe

If you’re looking for a way to expose your children to yoga and healthy eating while ensuring they have a fun day, give them — and yourself! — a gift by signing them up for the second summer Kids Yoga Staycation Mini-Retreat offered by Cathy Burke, E-RYT at Alexandria’s Ease Yoga & Cafe this Thursday, August 11. Read More

Ivivva Summer Festival takes yoga to girls across U.S.

The girls’ fitness clothing brand ivivva recently brought its Coast-to-Coast Summer Festival to Washington and inspired more than a hundred girls to come out to the Lincoln Memorial to practice yoga and celebrate the strength of their bodies.

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Students compete and learn at Real Food for Kids Culinary Challenge and Wellness Expo

Students from around Fairfax County rose early on Saturday morning to prepare their culinary masterpieces for judges and for the public to taste at the Real Food for Kids Culinary Challenge and Wellness Expo. After the competition was completed, these middle and high school students and other attendees got to participate in two workshop sessions before prizes and awards were handed out. My children are only in elementary school, but our whole family had a lot of fun and learned a great deal about food and about cooking at the event. Read More

Transition comes to Tenley: lil omm closes studio, moves its yoga programs

Yoga-loving families in Metro D.C. learned on Monday that Tenleytown’s lil omm yoga studio is closing its doors at the end of the year, but owner Pleasance Silicki does not want them to have heavy hearts. She is, in fact, really exited about the next phase of life for the community she founded in 2009. Read More

Self-Regulation in the Digital World – A Necessary Balance (+ giveaway)

Our world is becoming increasingly digital.  Technology is integrated into all aspects of our lives and has transformed how we engage in most of our activities – work, play, communication, entertainment, shopping, recording, and creating of all kinds.  How is this daily, hourly use of digital technology affecting us and our children?

Leah Kalish of Move with Me Yoga Adventures shares her insights in this guest post.

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Love Your Baby Family Health & Wellness Fair Returns to Beloved Yoga September 19

Beloved Yoga in Reston is holding its second Love Your Baby Family Health & Wellness Fair on September 19 from 2:00 to 6:00 p.m.. A day of education and grounding for parents and parents-to-be, the fair offers workshops and the opportunity to meet with exhibitors who support mindful families.

Love Your Baby Family Health & Wellness Fair will feature sample classes, demonstrations,  massages, prenatal & postnatal nutrition, infant care as well as the opportunity to ask questions about alternative healing therapies such as Reiki, chiropractic, massage, and yoga therapy for pre- and post-natal. The day is designed to help new parents “learn how you can support & nurture yourself, your baby & your family with Northern Virginia’s best yoga instructors and alternative health care providers offering fun and educational methods.” Read More

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