Category - Yoga

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The Yoga Expo DC offers a packed day!
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Kids Yoga Staycation with Cathy Burke at Ease Yoga & Cafe
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Ivivva Summer Festival takes yoga to girls across U.S.
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Save the Dates for 2016 National Kids Yoga Conference this fall
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8th Love Your Body Yoga Festival photoblog recap
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8th Annual Love Your Body Yoga Festival brings healthy family fun to Reston
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Ease Yoga founder reflects on studio’s first year
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Upcoming Yoga Activities in Metro DC
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TRUE Health and Wholeness Opens Holistic Gym in Arlington + giveaway
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Local Mom Releases “If It Does Not Grow, Just Say No” Activity Book + giveaway

The Yoga Expo DC offers a packed day!

If ever you wanted to have the chance to fill your day trying out more yoga classes than you can count on your hand, The Yoga Expo is the place to be! The event, which travels to cities around the country, returned to DC for its second year on August 20 and presented a packed schedule of classes for hundreds of yogis to enjoy.

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Kids Yoga Staycation with Cathy Burke at Ease Yoga & Cafe

If you’re looking for a way to expose your children to yoga and healthy eating while ensuring they have a fun day, give them — and yourself! — a gift by signing them up for the second summer Kids Yoga Staycation Mini-Retreat offered by Cathy Burke, E-RYT at Alexandria’s Ease Yoga & Cafe this Thursday, August 11. Read More

Ivivva Summer Festival takes yoga to girls across U.S.

The girls’ fitness clothing brand ivivva recently brought its Coast-to-Coast Summer Festival to Washington and inspired more than a hundred girls to come out to the Lincoln Memorial to practice yoga and celebrate the strength of their bodies.

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Local Mom Releases “If It Does Not Grow, Just Say No” Activity Book + giveaway

Children will eat healthfully if they can have fun with it. I created If It Does Not Grow – Just Say No: Eatable Activities for Kids for children of all ages to discover how much fun they can have with fruits and vegetables. As a mom, I found myself getting frustrated in my goal to have my kids eat healthy foods. That’s when I started trying a fun approach to introducing my kids to fruits and vegetables. Read More

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