Archive - October 2017

1
Meet Sarah Lascano of Veritas Wellness
2
Guide to Holistic Family Living eBook 3rd edition underway! Last call for contributions!
3
Achieving Optimal Health Conference returns to Georgetown October 14 + giveaway!
4
Women’s Health Summit runs October 18-24
5
Namas Day Yoga Festival comes to Arlington 10/21

Meet Sarah Lascano of Veritas Wellness

Sarah Lascano is a Northern Virginia mom of three who, after healing from chronic illness, got trained in the modalities that made such a difference for her and now works with children and adults to help them heal. Her business, Veritas Wellness, is a new partner of Mindful Healthy Life. In this interview, Sarah shares her experience and her approach and offers a discount code and a giveaway for a free mini-session. Read More

Guide to Holistic Family Living eBook 3rd edition underway! Last call for contributions!

Imagine a local family resource guide with over 500 listings of practitioners, wellness centers, yoga studios, parenting resources, nature spots and more to explore in Metro DC plus opportunities for self-care and a roundup of health & eco-friendly events and activities. It’s here – for free! – right here on this site!

The Mindful Healthy Life eBook Guide to Holistic Family Living is expanding and finalizing additions and revisions for its third edition to be released later this fall.

Read More

Achieving Optimal Health Conference returns to Georgetown October 14 + giveaway!

One of the staples of the fall health & wellness circuit here in Metro DC is the Achieving Optimal Health Conference held annually at Georgetown University. This year’s AOHC takes place Saturday, October 14. The event features inspiring exhibitors, a delicious healthy lunch and a full slate of terrific speakers, including Iyanla Vanzant, Spiritual Lifecoach and New York Times best-selling author.

I’ve got FOUR tickets to give away for this great event!

Read More

Namas Day Yoga Festival comes to Arlington 10/21

Namas Day Yoga Festival will bring together local yoga and mindfulness teachers and students for an inspiring day of practice at the Arlington campus of George Mason University on Saturday, October 21. Read More

Copyright © 2015 Mindful Healthy Life. Created by MtoM Consulting.

Get connected!

 

Join our email list for the latest on events, news and tips to support your health journey and smooth your parenting path.
All subscribers will receive a free copy of our forthcoming e-book guide to Metro DC holistic family resources. E-book coming fall 2016!

You have Successfully Subscribed!

Mindful Healthy Life eBook Guide to Holistic Family Living cover

Get our eBook Guide to Holistic Family Resources!

Join our mailing list to get a link to our eBook, the Mindful Healthy Life of Metro DC Guide to Holistic Family Resources. The eBook has hundreds of listings of practitioners, wellness centers, yoga studios and more plus activities, events, blogs, Facebook & email groups and lots of great ways to connect and engage in healthy living in Metro DC. You'll also receive our blog posts and seasonal newsletter.

You have Successfully Subscribed!