pelvic floor Archives - Mindful Healthy Life

Movement, mindfulness & motivation at October 20 Women’s Health and Wellness Day

The second annual Women’s Health and Wellness Day organized by ITR Physical Therapy will feature experiential sessions as well as…
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Women’s Health and Wellness Day returns October 20

The second Women’s Health and Wellness Day organized by ITR Physical Therapy will take place October 20, 2018 at Rise…
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Women’s Health & Wellness Day in Reston September 30

Women’s bodies go through lots of transition in a lifetime, and especially during the childbearing years. Women’s Health and Wellness…
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Body Connect Health and Wellness Rehabilitates D.C. Area Postpartum Women

Pregnancy and childbirth are incredible feats of human strength and ability. But, too often women are left injured for months…
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Jessica Claire Haney founded the Arlington/Alexandria Holistic Moms Network chapter in 2009 and founded Mindful Healthy Life in 2014. She continues to write on issues related to parenting and wellness as well as fiction, creative nonfiction and poetry. For more information, see JessicaClaireHaney.com. Thank you for your interest in Jessica's work!