The Teal Center for Therapeutic Bodywork offers many healing modalities for parents, those who want to become parents, and for…
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Rediscovering summer
Here’s a confession: part of me has been dreading this summer. It sounds rather awful, I know, but the thought…
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Transition comes to Tenley: lil omm closes studio, moves its yoga programs
Yoga-loving families in Metro D.C. learned on Monday that Tenleytown’s lil omm yoga studio is closing its doors at the…
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How to find balance during fall, the Ayurvedic vata season
If you’ve noticed a challenge feeling balanced during these busy back-to-school fall months, the wisdom of the ancient healing science…
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Four easy strategies for de-stressing and filling your cup
What mom couldn’t use some suggestions on how to feel more grounded, calm and peaceful? Craniosacral therapist Sally DiCesare of…
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