Since the Take Back Your Health conference launched in 2011, it has brought together titans from various corners of the holistic health world for weekend conferences packed with education and inspiration. The conference returns to Arlington's Renaissance Capital View Hotel this fall, October 3-4, ... Read More about Take Back Your Health Conference returns to Arlington, October 3-4
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Take Back Your Health Conference returns to Arlington in November
The local conference phenomenon known as Take Back Your Health is coming back to Arlington on November 1 and 2 before it makes its Los Angeles debut next April. Conference founder and NoVA native Robin Shirley has followed her dream of moving out to Santa Monica but is keeping a foot firmly in the ... Read More about Take Back Your Health Conference returns to Arlington in November
Back on the trail: running (years!) after baby
I can run again! It took me eight and a half years after my second child was born to start getting back on the trail, and now, a year later, I have made it up to running 10 miles. It took a lot of work to get to this point – to heal my body enough to do something that’s so healing for my ... Read More about Back on the trail: running (years!) after baby
Summer 2019 DC-area events for healthy families
Here's a look at some unique events this summer and into fall 2019. Share more in the comments! Now through June 30 Art in Meditation: The Chakras exhibit, Del Ray Artisans, Alexandria, VA See this related post Now through September 2 Fairies in the Garden at Annmarie Sculpture ... Read More about Summer 2019 DC-area events for healthy families
Movement, mindfulness & motivation at October 20 Women’s Health and Wellness Day
The second annual Women's Health and Wellness Day organized by ITR Physical Therapy will feature experiential sessions as well as informative talks on a variety of topics relevant to women's health, including pelvic health. The full-day event takes place Saturday, October 20 at Rise Well-Being ... Read More about Movement, mindfulness & motivation at October 20 Women’s Health and Wellness Day
