Children will eat healthfully if they can have fun with it. I created If It Does Not Grow – Just Say No: Eatable Activities for Kids for children of all ages to discover how much fun they can have with fruits and vegetables. As a mom, I found myself getting frustrated in my goal to have my kids eat ... Read More about Local Mom Releases “If It Does Not Grow, Just Say No” Activity Book + giveaway
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Team Mindful Healthy Life
Meet the Mindful Healthy Life team! For general information on the site, please see our About page. Founder Jessica Claire Haney Mindful Healthy Life Founder, Editor & Publisher Jessica is a mother of two, the founder and a leader of the Arlington/Alexandria chapter of Holistic Moms ... Read More about Team Mindful Healthy Life
Promos & Recaps and Sponsored & Guest Posts – FAQ
If you've read through our Work With Me page and still have some questions about what the different products consist of, this page should answer them. Creating your online presence goes far beyond your own website and Facebook page. Mindful Healthy Life is here to help! Together, we can ensure ... Read More about Promos & Recaps and Sponsored & Guest Posts – FAQ
Tips to make it through allergy season + local resources
The pollen is a-fallin' here in DC Metro, causing sniffles and congestion for lots of folks, some who regularly suffer seasonal allergies and some children who might be having their first bout of itchy eyes and drippy noses. To find out what's blowing around today in our area, check ... Read More about Tips to make it through allergy season + local resources
Ditching Overwhelm: A first step toward health in the New Year
As moms who aspire towards mindful healthy living, we work hard to eat healthy food, to exercise, to be responsible consumers. When it comes to detoxifying, we naturally think of cleansing our bodies and doing our utmost to keep a clean and healthy environment. But if we take a closer look at ... Read More about Ditching Overwhelm: A first step toward health in the New Year