Tag - support

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Motivational speaker Brie Mathers teaches Arlington girls to “Love the Skin You’re In”
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Moms UP! Retreat debuts this October! Interview with the founders & coaching giveaway!
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4th Annual Climb Out of the Darkness June 18
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Surviving Snowzilla: an argument for self-care!
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Local events celebrate National Breastfeeding Month in Metro DC
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Giving ourselves the gift of grace on Mother’s Day

Motivational speaker Brie Mathers teaches Arlington girls to “Love the Skin You’re In”

Inspirational self-empowerment speaker Brie Mathers is in town sharing her “Love the Skin You’re In” presentation with girls in Arlington Public Schools. Her presentation helps girls understand how ideas of beauty are socially constructed and uses mindfulness tools to show them how to connect to their inner selves and to others in a way that nurtures their spirits.

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Moms UP! Retreat debuts this October! Interview with the founders & coaching giveaway!

Pleasance Silicki and Alexandra Hughes are moms on a mission to help other moms find joy, take care of themselves, and learn to be present even in challenging situations. At the end of October, they will be taking their show on the road for a unique weekend of self-care at their Moms UP! Retreat in beautiful Meadowkirk, Virginia at Meadowkirk Manor. Read More

4th Annual Climb Out of the Darkness June 18

This year, more women will develop a perinatal mood or anxiety disorder than will get diagnosed with breast cancer, and Climb Out of the Darkness – with four climbs this June in Virginia – aims to shed light on these maternal mental illnesses that can begin during pregnancy or after childbirth. Read More

Surviving Snowzilla: an argument for self-care!

Today marks the fifth day children around Metro DC have been home from school for the snow in what is being called Snowzilla 2016. Where I live, school has already been called off for tomorrow, effectively making this experience a seven-day weekend! No on was surprised about the amount of snow, but the slowness of some counties to get their plows to neighborhoods has been filling my Facebook feed. Other frequent posts by parents? References to wine and coffee. Here’s the story of how I’ve managed a little better this year than with previous snowstorms. Read More

Local events celebrate National Breastfeeding Month in Metro DC

Last week was World Breastfeeding Week, and August is National Breastfeeding Month. My family and I celebrated by attending a local Big Latch On Event. The Big Latch (or BLO) on is an event that takes place on the first days of World Breastfeeding Week where moms go to latch their babies at the same time to be counted in a world-wide total. The goal each year is to host enough breastfeeding moms to break the previous record. Tallies for this year have exceeded 9,000. In Northern Virginia alone, there were at least three BLO events. In DC, the month will close out with the Breastfeeding Center for Greater Washington‘s annual Breastival.  Read More

Giving ourselves the gift of grace on Mother’s Day

As Mother’s Day approaches, it’s easy to feel challenged and maybe even a little cynical, especially if you’re feeling underappreciated or unsuccessful in parenting, or both. This is hard work, and there are really no promotions! I loved the pie graph of what moms really want for Mother’s Day at Babble.com and “What Moms Really Mean When they Say They Don’t Want Anything for Mother’s Day” from Scary Mommy. (Hint: they both talk a lot about sleep and not a lot about bling).

Last year at this time, I ran a piece featuring local moms and their thoughts about the day. Recently, after reading something Joanna Eddy of the Holistic Mothering lactation consultant practice had to say about mommy self-judgment, I asked if she would elaborate in this year’s Mother’s Day guest post. Here are Joanna’s inspiring words: Read More

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