This list of events and activities for families interested in health, wellness, mindfulness and nature connection includes opportunities coming up right around the corner this fall through winter and even a few into spring. This post will be updated as new events are suggested! Add your ideas in the ... Read More about Events Winter into Spring 2018-2019 for healthy, mindful & nature-loving families
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Movement, mindfulness & motivation at October 20 Women’s Health and Wellness Day
The second annual Women's Health and Wellness Day organized by ITR Physical Therapy will feature experiential sessions as well as informative talks on a variety of topics relevant to women's health, including pelvic health. The full-day event takes place Saturday, October 20 at Rise Well-Being ... Read More about Movement, mindfulness & motivation at October 20 Women’s Health and Wellness Day
Intention & Mindfulness
Enjoy these blog posts on intention and mindfulness. For more resources, including meditation resources, retreat centers, yoga studios and more, check out our free Guide to Holistic Family Living. ... Read More about Intention & Mindfulness
7 Tips for Raising Kind, Compassionate & Mindful Kids
As parents, we all have expectations for our children. How we convey and model those expectations can make all the difference. ... Read More about 7 Tips for Raising Kind, Compassionate & Mindful Kids
A peek inside the Mindful Life Conference April 20-23
Mindful Leader, the organization that puts on the Mindful Leadership Summit in November, held its first Mindful Life Conference last April and is putting on another, this time in National Harbor April 20-23. ... Read More about A peek inside the Mindful Life Conference April 20-23