Last year's inaugural DC Birth & Babies Fair was a huge success and a great opportunity for expectant moms and newly postpartum moms. It was exactly what I wished I'd been able to attend before I became a mom 8 years ago. Having first had a c-section (after planning a birth center birth) and ... Read More about DC Birth & Babies Fair returns Saturday
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Getting clear on air quality
What do you do when your daughter comes home from school with her hair and clothing infused with scent, and her teacher assures you there are no Glade inserts or other synthetic air "fresheners" in her trailer? In my case, I thanked the teacher for her kind offer to stop wearing perfume but, ... Read More about Getting clear on air quality
5 Reasons We Love Our Nature Preschool
There are a number of preschools in the DC area that I call "outdoor-happy preschools" -- places where children are expected to bring weather-appropriate clothing and go outside every day. I was heartened to learn about the options when I was doing research for an article on TheDCMoms.com. I was ... Read More about 5 Reasons We Love Our Nature Preschool
Earth Day Welcome and Giveaway
What better way to celebrate Earth Day than with books and music make it easy – and fun – to be green! For the initial launch of Mindful Healthy Life of Metro DC, we’re giving away a few homegrown gems: a copy of the wonderful CD Earth Day Everyday from Solar Publishing, a great company based in ... Read More about Earth Day Welcome and Giveaway
About
New! Read this Earth Day 2022 update about the status of this site! Thank you for 8 years! Thank you for visiting Mindful Healthy Life of Metro DC! It was an honor to share family wellness news and ideas for eight years. I hope the site has served as a ... Read More about About