This is a story of a year of transformation. I know that many of us have been eagerly awaiting an…
Read More
Outdoor yoga opportunities in & around DC
I’ve always loved outdoor yoga and I miss practicing in community, so I decided to investigate who was offering this…
Read More
Back on the trail: running (years!) after baby
I can run again! It took me eight and a half years after my second child was born to start…
Read More
Celebrate the 50th Earth Day (at home!)
This is the 50th anniversary of Earth Day, which is celebrated on April 22. Although Earth Day celebrations are obviously…
Read More
Resources for supporting emotional well-being in kids – spring 2020 edition
Since schools shut down on March 13, I’ve been overwhelmed by all the amazing online opportunities and homeschool suggestions that…
Read More
