Tag - Yoga

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A peek inside the Mindful Life Conference April 20-23
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Moms UP! Retreat debuts this October! Interview with the founders & coaching giveaway!
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Giveaways from our adventures at the National Kids Yoga Conference
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Third National Kids Yoga Conference is almost here!
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The Yoga Expo DC offers a packed day!
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Kids Yoga Staycation with Cathy Burke at Ease Yoga & Cafe
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Ivivva Summer Festival takes yoga to girls across U.S.
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Save the Dates for 2016 National Kids Yoga Conference this fall
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8th Annual Love Your Body Yoga Festival brings healthy family fun to Reston
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Upcoming Yoga Activities in Metro DC

Moms UP! Retreat debuts this October! Interview with the founders & coaching giveaway!

Pleasance Silicki and Alexandra Hughes are moms on a mission to help other moms find joy, take care of themselves, and learn to be present even in challenging situations. At the end of October, they will be taking their show on the road for a unique weekend of self-care at their Moms UP! Retreat in beautiful Meadowkirk, Virginia at Meadowkirk Manor. Read More

Giveaways from our adventures at the National Kids Yoga Conference

If you’ve never been to the National Kids Yoga Conference, get ready to meet some of its awesome musicians and authors in this great giveaway!  Read More

Third National Kids Yoga Conference is almost here!

The National Kids Yoga Conference is returning to DC for its third year September 30 to October 2. A weekend of programming for adults bringing yoga and mindfulness to the next generation, the conference includes discussions, presentations and hands-on breakout sessions and inspiring keynotes with speakers sharing experiences and research about the impact of yoga and mindfulness training on children’s health, wellness and readiness to learn. Conference registration has been extended through Thursday, September 29. Read More

The Yoga Expo DC offers a packed day!

If ever you wanted to have the chance to fill your day trying out more yoga classes than you can count on your hand, The Yoga Expo is the place to be! The event, which travels to cities around the country, returned to DC for its second year on August 20 and presented a packed schedule of classes for hundreds of yogis to enjoy.

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Kids Yoga Staycation with Cathy Burke at Ease Yoga & Cafe

If you’re looking for a way to expose your children to yoga and healthy eating while ensuring they have a fun day, give them — and yourself! — a gift by signing them up for the second summer Kids Yoga Staycation Mini-Retreat offered by Cathy Burke, E-RYT at Alexandria’s Ease Yoga & Cafe this Thursday, August 11. Read More

Ivivva Summer Festival takes yoga to girls across U.S.

The girls’ fitness clothing brand ivivva recently brought its Coast-to-Coast Summer Festival to Washington and inspired more than a hundred girls to come out to the Lincoln Memorial to practice yoga and celebrate the strength of their bodies.

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