Women’s Health and Wellness Day

When:
September 30, 2017 @ 8:45 am – 1:00 pm
2017-09-30T08:45:00-04:00
2017-09-30T13:00:00-04:00
Where:
Reston Association Conference Center
12001 Sunrise Valley Dr
Reston, VA 20191
USA
Cost:
$20

Women’s Health and Wellness Day features workshops on movement, mindfulness and bodywork with a special focus on pelvic floor health. Organized by Jen Chu of ITR Physical Therapy, the first-time event features 12 workshops over six sessions.

For a full description, see the Mindful Healthy Life interview with Jen Chu and event preview post at bit.ly/WomensWellnessGiveaway

Register at bit.ly/WomensHealthWellnessDay

More information at itrphysicaltherapy.com/speaking-engagements  

Share the event on Facebook: www.facebook.com/events/786262038228369

Event schedule at a glance

9:05-9:40

9:45-10:20

10:25-11:00

  • Teamwork & Intimacy: A Winning Combination When Sex Hurts – Amy Heard, PhD
  • Your Body, Post Partum: What to Expect – Allie Demers, PT, DPT of ITR Physical Therapy

11:05-11:40

  • Be Strong: Building Strength from the Inside Out – Jennifer Chu, MS, PT, WCS of ITR Physical Therapy
  • Mindfulness Meditation: Benefits and Guided Practice – Amy Heard, PhD

11:45-12:20

12:25-12:55

About the author

Jessica

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