happiness Archives - Mindful Healthy Life

Inspiration at Achieving Optimal Health Conference

Being mindful doesn’t mean you always have good days. It means when things are rough, you remember to breathe because…
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Moms speak out: what Mother’s Day really means (+ giveaway)

For lots of us, Mother’s Day brings more than a bouquet of organic roses; it brings up a lot of emotion…
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Jessica Claire Haney founded the Arlington/Alexandria Holistic Moms Network chapter in 2009 and founded Mindful Healthy Life in 2014. She continues to write on issues related to parenting and wellness as well as fiction, creative nonfiction and poetry. For more information, see JessicaClaireHaney.com. Thank you for your interest in Jessica's work!