Tag - wellness

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Women’s Health & Wellness Day in Reston September 30
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Take Back Your Health over Labor Day weekend!
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Nurturing a daughter’s healthy body image
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“Thinking Outside of the Box” Radical Rejuvenation workshop July 27
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Well Ray 2017 brings hundreds outdoors for wellness
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Del Ray Business Association presents jam-packed Well Ray 2017!
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Celiac Disease Awareness Month: One Mom’s Story
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Radical Rejuvenation “Find Your Voice” workshop April 27
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Dr. Anne Berkeley brings Naturopathic Medicine to DC-area families
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LUNAFEST “connects women through film” March 8 in Arlington

Women’s Health & Wellness Day in Reston September 30

Women’s bodies go through lots of transition in a lifetime, and especially during the childbearing years. Women’s Health and Wellness Day, a first-time event in Reston on September 30, aims to support women through these transitions with a unique lineup of workshops by local experts in bodywork, movement, mindfulness and more.

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Take Back Your Health over Labor Day weekend!

I’ve learned a tremendous amount from every Take Back Your Health Conference held here in the DC area since the event’s inception in 2011. It’s been so rewarding to watch the conference grow, It’s especially exciting that its founder, health coach Robin Shirley, is expecting her first child later in the fall! If you haven’t made it to TBYH before, be sure to catch it this year!

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Well Ray 2017 brings hundreds outdoors for wellness

The Del Ray Business Association‘s Well Ray Festival on June 24 packed two large spaces with activities and vendors promoting health and wellness. Hundreds of people participated in fitness and yoga classes, enjoyed wellness services and learned from speakers and vendors. Read More

Del Ray Business Association presents jam-packed Well Ray 2017!

With its many fitness studios and holistic-minded businesses and organizations, Alexandria’s Del Ray neighborhood is a natural place to host a day of events and activities that support health and wellness. On Saturday, June 24, the Del Ray Business Association will put on Well Ray, a day of free classes, demos, and talks with ample opportunities to meet vendors from the community and learn how to be healthy and well. Read More

Celiac Disease Awareness Month: One Mom’s Story

Figuring out my reactivity to gluten was one of the key developments in my pre-conception health journey. May is Celiac Disease Awareness Month, and I’m glad there is increasing awareness about the havoc gluten can wreak on some people’s bodies.

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Radical Rejuvenation “Find Your Voice” workshop April 27

Every mother has a different set of needs to feel fulfilled. Some moms get deep gratification from homeschooling and/or homesteading. Others thrive on working a job that they leave at the office. Others seek to carve out a career that both celebrates and supports the values they hold dear. Renewed Living‘s Radical Rejuvenation workshops provide inspiration for those inhabiting that third space where moms feel compelled to create something in the world that reflects and feeds their inner vision.

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Dr. Anne Berkeley brings Naturopathic Medicine to DC-area families

“Some say it’s healthcare’s best kept secret” says Dr. Anne Berkeley about naturopathic medicine. “It takes the best of conventional and alternative medicine and blends them together to provide holistic care with an emphasis on wellness and prevention.” A naturopathic doctor (ND) practicing in NW DC, Dr. Berkeley shares her approach to wellness in this interview.

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LUNAFEST “connects women through film” March 8 in Arlington

Postpartum Support Virginia is bringing LUNAFEST back to Arlington on March 8 with a program of independent films by women, an author reading and a raffle. Read More

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