Tag - toxicity

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Tell EPA to address safety requirements for toxic chemical exposure
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How to Become an EWG Verified Product
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New EWG Verified program helps consumers shop for safe products: Interview with EWG Researcher Nneka Leiba
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Addressing allergies naturally
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Getting clear on air quality

Tell EPA to address safety requirements for toxic chemical exposure

Parents have an important opportunity to make our voices heard and to protect our communities from chemical disasters. In 2013, 15 people were killed and hundreds more injured when a chemical plant exploded in the town of West, Texas. Since then, hundreds of other communities have been affected by explosions, fires, and toxic leaks, but no new safety requirements have been put in place.

Finally, this Tuesday March 29th, the Environmental Protection Agency (EPA) has proposed a long-awaited hearing to discuss a safety rule for chemical facilities. Let’s make sure it’s strong enough to protect our communities.  Read More

How to Become an EWG Verified Product

The EWG Verified mark from the Environmental Working Group (EWG) is a new tool for health- and environmentally-conscious companies, both big and small, to communicate their brand objectives to consumers. Launched on October 27, 2015 the program seeks to provide greater transparency and information to the busy consumer. Mindful Healthy Life contributor Katie Cavanaugh and founder Jessica Haney were privileged to interview EWG Acting Director of Research Nneka Leiba to learn all the details, directly from the source, on how a company can obtain the EWG Verified mark.

Read More

New EWG Verified program helps consumers shop for safe products: Interview with EWG Researcher Nneka Leiba

The Environmental Working Group (EWG), which many readers already rely on for its tremendous Skin Deep Cosmetics Database, is rolling out a new program. Launched on October 27, EWG Verified: For Your Health will provide a new level of verification and allow qualifying products to display the EWG Verified symbol at the point of sale. Being able to look at a product and know immediately about the safety of its contents will be a tremendous benefit to health-conscious parents who are short on time in general, and especially while shopping with little ones!

Read More

Addressing allergies naturally

The pollen count in the DC area went through the roof last week and will be continuing to climb for at least the next several days, according to both Pollen.com and Weather.com’s Pollen Forecast. Some of us don’t much notice except for the green film on our cars and perhaps a little stuffiness in our nose, which is getting a filtering workout with all the junk in the air.

Others react more strongly. For allergy sufferers, beautiful spring days wreak havoc on our respiratory systems. It can start at any time. For my son, his first experience of allergies was four years ago, when he was five. We’ve been on a journey since the second year to strengthen his system.

If this year’s pollen is causing you troubles, here are some natural remedies you might want to consider to help treat the acute symptoms and also to bolster your immune system and reduce reactivity.

  • Nettle and Eyebright (herbs)
  • Vitamins C and D
  • Elderberry
  • Cod Liver Oil
  • Turmeric
  • Quercitin
  • Essential oils – eucalyptus can help open breathing passages and there are many other oils to help with seasonal allergies
  • Homeopathic blends for allergies, molds, tree pollen, etc. or focus on the specific symptoms and consult a book to see what fits
Taking homeopathy
I always recommend seeking the advice of a trained healthcare practitioner to discuss the right remedies for your child. Ones who use muscle-testing or applied kinesiology might really be able to find the remedy that will yield the best response.
A good practitioner can check for food sensitivities — which might be causing an inflammatory response — as well as other causes for the symptoms. It could be as old as preconceptual or in-utero issues, as I think it is partly with my son, or there could be a reaction to long-term exposure of chemicals, pollutants, mold or even synthetic fragrances. If you have not tried eliminating dairy, that’s a good place to start as it causes lots of people to make extra mucus.
Over-the-counter and prescription allopathic medication might help in the near-term, but if it’s putting undue stress on the liver, it might actually weaken the body’s ability to flush out toxins and could contribute to a worsening of the problem in the long-term.
Natural remedies
Gentle ways to help a child detox include:
  • Starting the day with warm water and lemon, or warm water and a few drops of unfiltered, raw apple cider vinegar
  • Baths with Epsom salt and dead sea salts (use a chlorine filter for the water)
  • Neti pots nasal rinses or nasal sprays — simple saline, xylitol, homeopathic, or those with colloidal silver if you’re comfortable with that
Other modalities that might help include bodywork, such as
  • Acupuncture (some practitioners can use needle-less approaches with children)
  • Osteopathy and craniosacral therapy to calm the central nervous system
  • Chiropractic to address structural issues that may contribute to poor drainage
  • Massage techniques and reflexology

And allergy elimination and energetic techniques like NAET, BioSET, NMT and Total Body Modification can also help reset the body and change its reaction. We’ll be looking for more posts on these alternative measures and will add more links and directory listings in the near future.

Finally, look at your home.

  • Rid your living space of any synthetic fragrance products — especially laundry detergent but also cleaning products
  • Keep the windows closed until the pollen counts go down and wash everyone’s hair as soon as they get inside
  • Consider investing in an air purifier

This is our fourth season with my son’s allergies, the second year we’ve worked ahead of time to prevent them through acupuncture, energetic medicine, bodywork, supplements, air purification, and more.

The duration of his allergies last year was much shorter and the intensity decreased, but he did still have to stay inside for several days and experienced some eye puffiness in addition to redness and tearing. This year, his eyes have still bothered him and have teared some, but so far we have not seen the puffiness of years past, and he’s not had to limit his outside time nearly as much.

My hope is that eventually his system will become strong enough and clean enough that it will not react so severely to the onslaught of air pollutants we get in the springtime. I think my many years of using allopathic allergy and sinus medications only contributed to health problems by artificially masking the symptoms of inflammation while stressing my system even more. A clean diet and other modalities have instead gone after the causes of inflammation.

What works for you?

Getting clear on air quality

What do you do when your daughter comes home from school with her hair and clothing infused with scent, and her teacher assures you there are no Glade inserts or other synthetic air “fresheners” in her trailer? In my case, I thanked the teacher for her kind offer to stop wearing perfume but, thinking it’s not likely that this sweet woman is the cause of something that pervasive, I would be doing some research on air quality issues in our county and in general.

Hand sanitizer

After we attended a birthday party in a play gym and I left with hair that had the same smell that permeates my daughter’s hair and clothing every day at school, I concluded that it has got to be the hand sanitizer! I had to step away when they squirted the kids’ hands with it.  Sure, I’m much more sensitive than others to noticing these things, but  just because kids and other adults don’t pick up on the smell, that doesn’t mean the synthetic chemical agents don’t exist or that our kids should be regularly exposed to something that might have endocrine disruptors or other toxic agents. I expect to soon spend some more quality time at the Environmental Working Group‘s website to get clearer on where I should focus my concern. But there are also a lot of other great organizations working on air quality, especially in the next few weeks.

 

Child with breathing treatment

 

April 28-May 2 is Clean Air Week or Air Quality Awareness Week. The Metro DC/Baltimore-area non-profit organization Clean Air Partners is sponsoring a Twitter chat focused on air quality and respiratory health on Wednesday, April 30, 12-1 p.m. The chat, which will include regional organizations, health experts, and influential voices, will “seek to educate people on how to protect themselves from poor air quality and what they can do to reduce the threat it poses.” Follow @CleanAirPartner and use the hashtag #AirMatters. To learn more, check out Clean Air Partners’ Air Alerts, Haze Cams, and tips for reducing pollution.

 On a national level, next week the non-profit organization Moms Clean Air Force is sponsoring Mama Summit 2014 on Wednesday, May 7 with rallies at state capitols and in other cities across the country. Locally, the closest events to DC are in Frederick, Maryland and Harrisburg, PA. There is a Virtual Summit and ways to get involved all week, including a Twitter chat on Monday, May 5 at 11:30 a.m. that will include EPA Administrator Gina McCarthy and partnering organizations Clean Water ActionClimate ParentsEvangelical Environmental NetworkHealthy Child, Healthy WorldWomen for a Healthy Environment. Participate with the hashtag #MamaSummit and follow the organization at @CleanAirMoms.

Moms Clean Air Force suggests on Tuesday, May 6 to write a letter to the editor or a blog post on the subject “this Mother’s Day I believe that being a good mom means being an active and engaged citizen” and on Friday, May 9 to add your voice to the organization’s Thunderclap.

Blue skies

I’ve joined the Environmental Health & Asthma subcommittee of my school district’s Safety and Health Advisory Board and look forward to learning what efforts our county has made with respect to indoor air quality … and also to outdoor air quality, especially during renovations and tearing-down of old schools next to newly-built schools.


high school being demolished 2

Let’s hear what action you’ve taken and what progress you’ve made in your district! It would be great to share resources across Metro DC school districts.  Leave a comment below or contact us about a more in-depth guest post.

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