The pollen is a-fallin’ here in DC Metro, causing sniffles and congestion for lots of folks, some who regularly suffer seasonal allergies and some children who might be having their first bout of itchy eyes and drippy noses. To find out what’s blowing around today in our area, check out Pollen.com and Weather.com’s Pollen Forecast. And read on to find out how to naturally mitigate allergy symptoms and strengthen the body for next season! Read More
Sometimes we need to gather all the great health and wellness event information in one place to make sure we keep track of it all! We have lots of great events and classes listed in the Mindful Healthy Life calendar, and we post new things as we learn about them on the Mindful Healthy Life Facebook page and on our Twitter feed @MindfulHealthy. But here is a quick and handy list of some of the bigger not-to-be-missed events coming up this winter and spring.
During this season of hibernation, bulbs are awaiting warm weather to shoot up through the earth and expose their colorful glory. So am I. I’m working on gathering some great material to push out come springtime while I spend these cold months conserving my energy.*
While the air is cold and the predominant colors brown and grey, there is a lot going on under the ground and under protective cover!
We’ve got a lot of great upcoming events listed in the calendar but wanted to compile them into this quick list so you’re sure not to miss them!
Thursday, February 19: Moms Clean Air Force Virginia Mama Summit, Virginia General Assembly, Richmond, VA, 9 a.m. – 1 p.m. Note: Mindful Healthy Life is a partner in this event
Thursday, February 19: “Raising Non-Toxic Kids in a Toxic World” presentation at Holistic Moms Arlington/Alexandria chapter, UUCA, 7-9 p.m.
Saturday, February 21: Traditional Foods daylong seminar with Sally Fallon Morell – just a few spots left!
Saturday, February 28: Rooting DC gardening conference, Wilson High School, Washington, DC, 9 a.m. – 4 p.m.
March 4-7: Green Schools National Conference, Virginia Beach, VA
March 17-29: Environmental Film Festival in the Nation’s Capital
Thursday, March 19: “Family Biking 101” panel, Holistic Moms Arlington/Alexandria chapter, UUCA, 7-9 p.m.
Monday, April 6: Growing Green Schools, Fairlington Community Center, Arlington, VA, 2:30-4:00 p.m.
Thursday, April 9: School Environmental Action Showcase, George Mason University Center for the Arts, Fairfax, VA, 9:00 a.m. -2:30 p.m.
Thursday, April 16: “Screen Time” presentation with Lisa Guernsey, sponsored by Holistic Moms Network Arlington/Alexandria Chapter and Arlington Unitarian Cooperative Preschool, UUCA, Arlington, VA, 7-9 p.m.
April 17-19: Mind-Body Week, The Mindfulness Center, Silver Spring, MD
Sunday, April 26: DC Birth and Babies Fair, The Hill Center, Washington, DC, 12:00-5:00 p.m.
Monday, May 11: NoVA Outside Networking meeting, Hidden Oaks Nature Center, Annandale, VA, 6:00-8:00 p.m.
Saturday, May 16: Peace Love and Yoga Fest, Washington, DC, 9:00 a.m. – 10:00 p.m.
Thursday, May 21: “Real Food with Nina Planck,” Holistic Moms Network Arlington/Alexandria Chapter, UUCA, Arlington, VA, 7-9 p.m.