As moms who aspire towards mindful healthy living, we work hard to eat healthy food, to exercise, to be responsible consumers. When it comes to detoxifying, we naturally think of cleansing our bodies and doing our utmost to keep a clean and healthy environment.
But if we take a closer look at what holistic really means, we see that holistic detoxification is something that goes deeper than this. A holistic detox is one that must consider mind as well as body. Read More