Tag - nutrition

1
Six Ways to Transform Your Life Before Labor Day
2
Take Back Your Health over Labor Day weekend!
3
Celebrate World Breastfeeding Week in Metro DC
4
Celiac Disease Awareness Month: One Mom’s Story
5
Radical Rejuvenation “Find Your Voice” workshop April 27
6
Real Food for Kids: Expo and Healthy School Advocacy Training
7
School Gardening Resources
8
Real Food for Kids Culinary Challenge & Wellness Expo returns March 11
9
Bronson Family Dentistry to hold Health & Wellness Conference
10
Safe Sweets for Valentine’s Day: eating EVOLVED primal dark chocolate + more

Six Ways to Transform Your Life Before Labor Day

There’s a change in the air! Fall is a great time to set a mid-course correction on the journey to your best self. Check out six “makeover” strategies that will help you embrace a sense of possibility and reinvention that could make your back-to-work, back-to-school return-to-reality a pleasure, not a chore. Read More

Take Back Your Health over Labor Day weekend!

I’ve learned a tremendous amount from every Take Back Your Health Conference held here in the DC area since the event’s inception in 2011. It’s been so rewarding to watch the conference grow, It’s especially exciting that its founder, health coach Robin Shirley, is expecting her first child later in the fall! If you haven’t made it to TBYH before, be sure to catch it this year!

Read More

Celebrate World Breastfeeding Week in Metro DC

Show the world you support breastfeeding by participating in World Breastfeeding Week August 1-7 . There are events around town for nursing mamas and also for their supporters including lots of free classes at the Breastfeeding Center for Greater Washington. I’m teaching one!

Read More

Celiac Disease Awareness Month: One Mom’s Story

Figuring out my reactivity to gluten was one of the key developments in my pre-conception health journey. May is Celiac Disease Awareness Month, and I’m glad there is increasing awareness about the havoc gluten can wreak on some people’s bodies.

Read More

Radical Rejuvenation “Find Your Voice” workshop April 27

Every mother has a different set of needs to feel fulfilled. Some moms get deep gratification from homeschooling and/or homesteading. Others thrive on working a job that they leave at the office. Others seek to carve out a career that both celebrates and supports the values they hold dear. Renewed Living‘s Radical Rejuvenation workshops provide inspiration for those inhabiting that third space where moms feel compelled to create something in the world that reflects and feeds their inner vision.

Read More

Real Food for Kids: Expo and Healthy School Advocacy Training

Real Food for Kids recently held its annual Culinary Challenge and Wellness Expo with hundreds of students attending from more than a dozen schools and is holding a Healthy School Advocacy Training on April 5 in Falls Church. Read More

School Gardening Resources

School gardens are such a terrific resource on so many levels, but it takes work to get one started, to maintain a program, and to hand it over when it’s time for key players move on. Fortunately, there are lots of resources out there to support parents and teachers who value outdoor learning and gardening programs. Read More

Real Food for Kids Culinary Challenge & Wellness Expo returns March 11

Real Food for Kids is holding its 2017 Culinary Challenge and Wellness Expo on Saturday, March 11 at Lake Braddock Secondary School. Participants will get to sample food from competing teams, enjoy a healthy lunch, hear a keynote by Fairfax County Public Schools Food & Nutrition Services Director Rodney Ford and participate in two workshop sessions. Read on to learn more and find out how to win one of four free tickets! Read More

Bronson Family Dentistry to hold Health & Wellness Conference

The ALF Educational Institute, a project of McLean’s Bronson Family Dentistry, is holding its first annual Interdisciplinary Health & Wellness Conference in Arlington March 24 and 25 to address many facets of dental health as they relate to whole body health. The subtitle of the event is “A focus on whole health – a new perspective on nutrition, breathing, dentistry, orthodontics and myofunctional therapy.” Read More

Copyright © 2015 Mindful Healthy Life. Created by MtoM Consulting.

Get connected!

 

Join our email list for the latest on events, news and tips to support your health journey and smooth your parenting path.
All subscribers will receive a free copy of our forthcoming e-book guide to Metro DC holistic family resources. E-book coming fall 2016!

You have Successfully Subscribed!

Mindful Healthy Life eBook Guide to Holistic Family Living cover

Get our eBook Guide to Holistic Family Resources!

Join our mailing list to get a link to our eBook, the Mindful Healthy Life of Metro DC Guide to Holistic Family Resources. The eBook has hundreds of listings of practitioners, wellness centers, yoga studios and more plus activities, events, blogs, Facebook & email groups and lots of great ways to connect and engage in healthy living in Metro DC. You'll also receive our blog posts and seasonal newsletter.

You have Successfully Subscribed!