Tag - nature

1
Potomac Crescent Waldorf School: Renewing Education in Northern Virginia
2
EarlySpace offers DIY natural playscape design course
3
U.S. Botanic Garden celebrates National Parks and Historic Places
4
Moms UP! Retreat debuts this October! Interview with the founders & coaching giveaway!
5
NoVA Outside promotes outdoor learning with two fall events
6
See Lotus and Lilies in Full Summer Bloom!
7
NoVA Outside Promotes Outdoor Learning This Spring
8
Environmental Film Fest screens Project Wild Thing, concludes this weekend
9
Return to Great Falls Park
10
A Hidden Gem: Annmarie Sculpture Garden

Potomac Crescent Waldorf School: Renewing Education in Northern Virginia

Many natural-minded parents are drawn to Waldorf education for its emphasis on play, daily rhythms and connections to the natural world. Potomac Crescent Waldorf School, the only Waldorf school in Northern Virginia, offers programs for infants, toddlers, preschoolers and children through fifth grade.

Read More

EarlySpace offers DIY natural playscape design course

Landscape designer Nancy Striniste of EarlySpace LLC has helped hundreds of schools and parents transform their outdoor spaces into natural playscapes. This winter, she is offering a course called “Create Your Own Outdoor Magic” that is designed to help schools come up with their own playscape plan that will be ready to implement without having to hire a designer. The unique DIY program is a fundraiser for NoVA Outside, an alliance of environmental educators with which Nancy volunteers.

Read More

U.S. Botanic Garden celebrates National Parks and Historic Places

The U.S. Botanic Garden’s Season’s Greenings train exhibit this year celebrates National Parks and Historic Places with plant-based sculptures and installations of replicas of famous features of national parks and of buildings and monuments. The exhibit is open through January 2, 2017, including on Christmas Day and New Year’s Day. Get a glimpse of some of the highlights in our photoblog and be sure to see it yourself in person!

Read More

Moms UP! Retreat debuts this October! Interview with the founders & coaching giveaway!

Pleasance Silicki and Alexandra Hughes are moms on a mission to help other moms find joy, take care of themselves, and learn to be present even in challenging situations. At the end of October, they will be taking their show on the road for a unique weekend of self-care at their Moms UP! Retreat in beautiful Meadowkirk, Virginia at Meadowkirk Manor. Read More

NoVA Outside promotes outdoor learning with two fall events

NoVA Outside is an alliance of environmental educators that promotes outdoor learning. This fall the group is hosting two events: a happy hour and resource fair on September 16 to connect educators of school-age children to resources for outdoor learning and an early childhood conference on October 1 that will inspire educators of young children and give them the tools to develop a robust outdoor program. Update 9/28/16: The October 1 conference has been postponed until March. Details forthcoming.

Read More

See Lotus and Lilies in Full Summer Bloom!

A visit to Kenilworth Aquatic Gardens during July or early August is a must for families in Metro DC. The majesty and beauty of the blooming lilies and lotus flowers are magical. Peak bloom is now through early or mid-August, and the Gardens is hosting its annual Lotus and Water Lily Festival on Saturday, July 16. Read More

NoVA Outside Promotes Outdoor Learning This Spring

NoVA Outside, an alliance of environmental educators that was founded in 2010, has some exciting events coming up this spring, beginning with a networking and social event at Meadowlark Gardens on Sunday, March 13.

Read More

Environmental Film Fest screens Project Wild Thing, concludes this weekend

When I heard that Julie Hantman, DC field organizer for Moms Clean Air Force, was going to be on a discussion panel after the March 21 screening of Project Wild Thing at the 2015 Environmental Film Festival in the Nation’s Capital and I watched the trailer, I knew it was a must that I attend. The film is about a man whose children spend a lot of time inside and in front of screens, and he takes it upon himself to become the “marketing director for nature.”

Read More

Return to Great Falls Park

Great Falls Park seemed like the perfect excursion on a sunny day during a long holiday weekend when we’d all eaten too much and not gotten outside nearly enough. Each pairing in our family of four needed to be broken up every 20 minutes. I hoped watching the water tumble over rocks would be good for all of our souls.

It was. The trip even garnered my son’s “favorite part of Thanksgiving” when asked today by the dentist. But that doesn’t mean it was perfect. My daughter, aged four, is not one to go long without whining these days. She’ll turn it off on an instant if we find the right antidote: a race, a “look over there,” and sometimes things I don’t care to share! She’s spunky and opinionated, and not accustomed to the kind of long hikes I thought I might take my kids on all the time if I hadn’t had so many postpartum (and lingering) health issues. Fortunately, her older brother has more stamina than he did when I read and wrote about the memoir Up: A Mother and Daughter’s Peakbagging Adventure, but I still marvel to think about how long Patricia Ellis Herr’s 3- and 5-year-old hiked with her. And how often!

Unlike those treks to peaks in New Hampshire, our short excursion in Northern Virginia was alternately beautiful and blissful and incredibly annoying. Mostly due to the finicky nature of my four-year-old. The path was fun until her brother outpaced her and me.

DSCF5151

The reflection of a tree north of the falls was pretty cool until she complained she was hungry (which will happen if a child doesn’t eat her lunch and her parents don’t give in to piling her with snacks instead as they might on weaker days).

DSCF5160

The view of the kayakers was impressive and garnered lots of commentary, but once we left the overlook, it was all downhill, so to speak.

DSCF5172

DSCF5173

I thought we might last more than 90 minutes and actually get a little ways down the River Trail. I recalled her brother scrambling over rocks at not quite her age and enjoying it. But alas, she had to pee. And we didn’t learn until later that further into the park, just before entering the woods, was a building with a flush toilet. Read More

A Hidden Gem: Annmarie Sculpture Garden

Even with school already here for those in much of Maryland and DC or just around the corner for many Northern Virginians, the late summer weather is crying out for day trips. Once older children get back into the swing of school, their need for imaginative play grows even bigger.

Before soccer and fall festivals get into full swing, there’s a place I’m dying to take my kids. Alexandria mom of two Pallavi Raviprakash told me about Annmarie Sculpture Garden in Maryland, whose 5th annual Fairies in the Garden outdoor exhibit closes on September 1. I can’t wait for my children to pretend up a storm there! Thanks to Pallavi for this lovely guest post!

Read More

Copyright © 2015 Mindful Healthy Life. Created by MtoM Consulting.

Mindful Healthy Life eBook Guide to Holistic Family Living cover

Get our eBook Guide to Holistic Family Resources!

Join our mailing list to get a link to our eBook, the Mindful Healthy Life of Metro DC Guide to Holistic Family Resources. The eBook has hundreds of listings of practitioners, wellness centers, yoga studios and more plus activities, events, blogs, Facebook & email groups and lots of great ways to connect and engage in healthy living in Metro DC. You'll also receive our blog posts and seasonal newsletter.

You have Successfully Subscribed!