Independence Day brings lots of great activities but also lots of opportunities to come into contact with toxins. Pregnant women and parents with young children might want to pay some extra attention to the additional toxins their little ones are exposed to at this time of year. While no one likes a Debbie Downer, being mindful of our health is not the same as denying yourself and your family a fun time. Getting sick is certainly no fun!
Most kids and adults can handle occasional treats, but toxins do accumulate in all of us. We know from the Environmental Working Group that babies are born now with over 200 chemicals in their umbilical cord blood, including BPA. Adults and children who are already compromised in some way or who have poor detoxification for genetic reasons, liver issues, or unhealthy diet would be served well by paying attention to their choices this holiday.
Although most things in moderation can be tolerated by most people, here are some of the issues those with young children and compromised systems might want to consider to stay safe and healthy.