Tag - health

1
The Teal Center: Supporting the journey to parenthood & beyond
2
Advocates for school environmental health tackle turf fields, indoor air quality & more
3
Inspiration at Achieving Optimal Health Conference
4
Take Back Your Health over Labor Day weekend!
5
4th annual Play-In for Climate Action draws 500+ activists to Capitol Hill
6
“Thinking Outside of the Box” Radical Rejuvenation workshop July 27
7
Del Ray Business Association presents jam-packed Well Ray 2017!
8
Learning about Lyme: A personal journey
9
Celiac Disease Awareness Month: One Mom’s Story
10
Real Food for Kids Culinary Challenge & Wellness Expo returns March 11

The Teal Center: Supporting the journey to parenthood & beyond

The Teal Center for Therapeutic Bodywork offers many healing modalities for parents, those who want to become parents, and for children. Read More

Advocates for school environmental health tackle turf fields, indoor air quality & more

The Environmental Health and Asthma Subcommittee (EHAS) of the Arlington Public Schools School Health Advisory Board is taking on several issues for 2017-18 and is seeking new members to join the committee and attend its December 6 meeting.

Read More

Inspiration at Achieving Optimal Health Conference

Being mindful doesn’t mean you always have good days. It means when things are rough, you remember to breathe because you’ve practiced it. And when tears come, you don’t judge them. You just be with your feelings in the moment, notice your thoughts, tell yourself you are not the same as them, and call on wisdom you’ve read or heard or cultivated on your yoga mat. This can still look messy, don’t get me wrong. But as long as there is openness to believing there is something to be gained, even from pain, there is possibility. Even though I got there late, I found inspiration at the Achieving Optimal Health Conference.

Read More

Take Back Your Health over Labor Day weekend!

I’ve learned a tremendous amount from every Take Back Your Health Conference held here in the DC area since the event’s inception in 2011. It’s been so rewarding to watch the conference grow, It’s especially exciting that its founder, health coach Robin Shirley, is expecting her first child later in the fall! If you haven’t made it to TBYH before, be sure to catch it this year!

Read More

4th annual Play-In for Climate Action draws 500+ activists to Capitol Hill

This year’s Moms Clean Air Force Play-In for Climate Action brought out more than 500 activists from 40 states to show their support for efforts that protect the environment and children’s health. Read More

Del Ray Business Association presents jam-packed Well Ray 2017!

With its many fitness studios and holistic-minded businesses and organizations, Alexandria’s Del Ray neighborhood is a natural place to host a day of events and activities that support health and wellness. On Saturday, June 24, the Del Ray Business Association will put on Well Ray, a day of free classes, demos, and talks with ample opportunities to meet vendors from the community and learn how to be healthy and well. Read More

Celiac Disease Awareness Month: One Mom’s Story

Figuring out my reactivity to gluten was one of the key developments in my pre-conception health journey. May is Celiac Disease Awareness Month, and I’m glad there is increasing awareness about the havoc gluten can wreak on some people’s bodies.

Read More

Real Food for Kids Culinary Challenge & Wellness Expo returns March 11

Real Food for Kids is holding its 2017 Culinary Challenge and Wellness Expo on Saturday, March 11 at Lake Braddock Secondary School. Participants will get to sample food from competing teams, enjoy a healthy lunch, hear a keynote by Fairfax County Public Schools Food & Nutrition Services Director Rodney Ford and participate in two workshop sessions. Read on to learn more and find out how to win one of four free tickets! Read More

Copyright © 2015 Mindful Healthy Life. Created by MtoM Consulting.

Mindful Healthy Life eBook Guide to Holistic Family Living cover

Get our eBook Guide to Holistic Family Resources!

Join our mailing list to get a link to our eBook, the Mindful Healthy Life of Metro DC Guide to Holistic Family Resources. The eBook has hundreds of listings of practitioners, wellness centers, yoga studios and more plus activities, events, blogs, Facebook & email groups and lots of great ways to connect and engage in healthy living in Metro DC. You'll also receive our blog posts and seasonal newsletter.

You have Successfully Subscribed!