Tag - health

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Del Ray Business Association presents jam-packed Well Ray 2017!
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Learning about Lyme: A personal journey
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Celiac Disease Awareness Month: One Mom’s Story
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Real Food for Kids Culinary Challenge & Wellness Expo returns March 11
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The impact of lighting on health in school and work environments
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Arlington mom releases new Paleo Kids Cookbook (+giveaway!)
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Improving Birth Rally on Labor Day
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Ivivva Summer Festival takes yoga to girls across U.S.
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Real Food for Kids to Host Culinary Challenge and Wellness Expo March 12
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Health & Wellness Events in Metro DC: Winter & Spring 2016

Del Ray Business Association presents jam-packed Well Ray 2017!

With its many fitness studios and holistic-minded businesses and organizations, Alexandria’s Del Ray neighborhood is a natural place to host a day of events and activities that support health and wellness. On Saturday, June 24, the Del Ray Business Association will put on Well Ray, a day of free classes, demos, and talks with ample opportunities to meet vendors from the community and learn how to be healthy and well. Read More

Celiac Disease Awareness Month: One Mom’s Story

Figuring out my reactivity to gluten was one of the key developments in my pre-conception health journey. May is Celiac Disease Awareness Month, and I’m glad there is increasing awareness about the havoc gluten can wreak on some people’s bodies.

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Real Food for Kids Culinary Challenge & Wellness Expo returns March 11

Real Food for Kids is holding its 2017 Culinary Challenge and Wellness Expo on Saturday, March 11 at Lake Braddock Secondary School. Participants will get to sample food from competing teams, enjoy a healthy lunch, hear a keynote by Fairfax County Public Schools Food & Nutrition Services Director Rodney Ford and participate in two workshop sessions. Read on to learn more and find out how to win one of four free tickets! Read More

The impact of lighting on health in school and work environments

How healthy is your workplace or school environment?  Could poor lighting be causing you health problems? Read More

Arlington mom releases new Paleo Kids Cookbook (+giveaway!)

If you have been looking for ways to support a grain-free diet for your entire family, the new Paleo Kids Cookbook coming out September 6 from Arlington mom and Predominantly Paleo blogger Jennifer Robins is just the ticket!

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Improving Birth Rally on Labor Day

ImprovingBirth.org is a non-profit organization that calls attention to the fact that American maternity care is in crisis. On Monday, September 5, Improving Birth DC will hold the 2016 Rally to Improve Birth focusing on access to Vaginal Birth After Cesarean (VBAC). Read More

Ivivva Summer Festival takes yoga to girls across U.S.

The girls’ fitness clothing brand ivivva recently brought its Coast-to-Coast Summer Festival to Washington and inspired more than a hundred girls to come out to the Lincoln Memorial to practice yoga and celebrate the strength of their bodies.

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Real Food for Kids to Host Culinary Challenge and Wellness Expo March 12

The non-profit organization Real Food For Kids is hosting a Culinary Challenge and Wellness Expo on Saturday, March 12 at Robinson Secondary School in Fairfax, 10 a.m. to 2 p.m. Attendees at this free event can learn about food writing, promotion and photography, family meal planning, school gardening and school food. The Expo is an outreach program designed to educate students and their families on making healthier lifestyle choices, and ensuring access to real whole foods for all school children. Read More

Health & Wellness Events in Metro DC: Winter & Spring 2016

Sometimes we need to gather all the great health and wellness event information in one place to make sure we keep track of it all! We have lots of great events and classes listed in the Mindful Healthy Life calendar, and we post new things as we learn about them on the Mindful Healthy Life Facebook page and on our Twitter feed @MindfulHealthy. But here is a quick and handy list of some of the bigger not-to-be-missed events coming up this winter and spring.

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