On Tuesday, April 25, NoVA Outside will put on its 6th annual School Environmental Action Showcase, or SEAS, at George Mason University. The day for students K-12 is an immersion in STEM, an opportunity for public speaking, an education about environmental stewardship and a career fair all rolled into one. Read More
Many natural-minded parents are drawn to Waldorf education for its emphasis on play, daily rhythms and connections to the natural world. Potomac Crescent Waldorf School, the only Waldorf school in Northern Virginia, offers programs for infants, toddlers, preschoolers and children through fifth grade.
Pregnancy and childbirth are incredible feats of human strength and ability. But, too often women are left injured for months or even years after giving birth. The therapists at Body Connect Health and Wellness (BCHW) dedicate much of their practice to rehabilitating postpartum women through an emerging specialization called pelvic physical therapy (PT). Read More
NoVA Outside is an alliance of environmental educators that promotes outdoor learning. This fall the group is hosting two events: a happy hour and resource fair on September 16 to connect educators of school-age children to resources for outdoor learning and an early childhood conference on October 1 that will inspire educators of young children and give them the tools to develop a robust outdoor program. Update 9/28/16: The October 1 conference has been postponed until March. Details forthcoming.
Mindful Healthy Life was thrilled to be a part of MommyCon DC 2016 at the DC Convention Center on July 23. With more than a thousand attendees and more than 50 awesome exhibitors, it was an amazing and inspiring day full of workshops, discussions and terrific shopping with brands and businesses moms can feel great about!
Loudoun County has created trading cards featuring local farmers! When I saw friends sharing images of these cards – like baseball cards, but of local farmers! – I had to find out the story behind how they came to be.
MommyCon is a conference for natural-minded moms that supports breastfeeding, babywearing and other holistic choices for healthy families.
I was so excited to learn that DC-area moms would be able to enjoy this event on August 22 when MommyCon comes to the DC Convention Center for a full day of fun and education, 9 a.m. to 5 p.m. Mindful Healthy Life is pleased to offer this glimpse behind the scenes for newcomers, including an exclusive Q&A with the organizers to help you plan for Saturday.
What a relief to have some warm temperatures and sunshine to start off the week. It was no fun to have such a warm day last Thursday and then shiver back into our winter coats again on Friday. This week is spring break for many around our area. Others’ breaks will start on Friday. If you’re anything like me, the biggest “break” about a break from school is not having to cook so much that you have enough leftovers to send in your child’s lunch the next day! I normally feel like I could never hack it as a homeschooler, but whenever I get a break on food prep, I can see the appeal!
Still, there are a lot of reasons why I have my children in public school, and one of them is because I want to be an agent for change and an advocate for healthy living for all children. Next week, two events will showcase efforts to expand the reach of gardening and nutrition programs and outdoor learning in Northern Virginia.
The Grow Your Health gardening, food & wellness festival seemed so important when it first launched in 2013, I left a yoga retreat early to make it back in time! I learned a ton that year and the following and am excited to return for next Saturday, March 28, for a third year. The featured film this year is GMO OMG.
In addition to all the great hour-long classes that parents might enjoy at 11:00 and 1:30, families can enjoy a “Gardening with Kids” class given by national volunteer organization FoodCorps during both sessions.