Tag - connection

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Guide to Holistic Family Living eBook 3rd edition underway! Last call for contributions!
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Del Ray Business Association presents jam-packed Well Ray 2017!
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Self-Regulation in the Digital World – A Necessary Balance (+ giveaway)

Guide to Holistic Family Living eBook 3rd edition underway! Last call for contributions!

Imagine a local family resource guide with over 500 listings of practitioners, wellness centers, yoga studios, parenting resources, nature spots and more to explore in Metro DC plus opportunities for self-care and a roundup of health & eco-friendly events and activities. It’s here – for free! – right here on this site!

The Mindful Healthy Life eBook Guide to Holistic Family Living is expanding and finalizing additions and revisions for its third edition to be released later this fall.

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Del Ray Business Association presents jam-packed Well Ray 2017!

With its many fitness studios and holistic-minded businesses and organizations, Alexandria’s Del Ray neighborhood is a natural place to host a day of events and activities that support health and wellness. On Saturday, June 24, the Del Ray Business Association will put on Well Ray, a day of free classes, demos, and talks with ample opportunities to meet vendors from the community and learn how to be healthy and well. Read More

Self-Regulation in the Digital World – A Necessary Balance (+ giveaway)

Our world is becoming increasingly digital.  Technology is integrated into all aspects of our lives and has transformed how we engage in most of our activities – work, play, communication, entertainment, shopping, recording, and creating of all kinds.  How is this daily, hourly use of digital technology affecting us and our children?

Leah Kalish of Move with Me Yoga Adventures shares her insights in this guest post.

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Copyright © 2015 Mindful Healthy Life. Created by MtoM Consulting.

Mindful Healthy Life eBook Guide to Holistic Family Living cover

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Join our mailing list to get a link to our eBook, the Mindful Healthy Life of Metro DC Guide to Holistic Family Resources. The eBook has hundreds of listings of practitioners, wellness centers, yoga studios and more plus activities, events, blogs, Facebook & email groups and lots of great ways to connect and engage in healthy living in Metro DC. You'll also receive our blog posts and seasonal newsletter.

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