Join Mindful Healthy Life on May 13 at Alexandria’s Beatley Library for Heroes for Moms: Blood Drive & Maternal Health Event.
For many of us, holistically-minded parenting started before our babies were even born. I focused a lot of prenatal energy on planning a natural and non-medicated birth, took a Bradley course, hired a doula, planned to encapsulate my placenta, and wrote down birth preferences for my labor and delivery team.
Not much went according to plan. Read More
Pregnancy and childbirth are incredible feats of human strength and ability. But, too often women are left injured for months or even years after giving birth. The therapists at Body Connect Health and Wellness (BCHW) dedicate much of their practice to rehabilitating postpartum women through an emerging specialization called pelvic physical therapy (PT). Read More
Mindful Healthy Life was thrilled to be a part of MommyCon DC 2016 at the DC Convention Center on July 23. With more than a thousand attendees and more than 50 awesome exhibitors, it was an amazing and inspiring day full of workshops, discussions and terrific shopping with brands and businesses moms can feel great about!
Baby Talk: Pre/Post Baby Event is a first-time event for new and expectant parents that will take place at the Douglass Community Center in Leesburg on Saturday, May 7, 10 a.m. to 2 p.m. Organizer Jaclyn Perovich is a mom of two young boys who works in Northern Virginia as an Au Pair Consultant. Mindful Healthy Life had the chance to chat with Jaclyn to preview the event.
The BirthKeeper movement was created to use the power of individuals and organizations to create a platform in which to improve the beginning of life for human beings. The inaugural gathering took place in 2015, and organizers are bringing the movement this spring to Washington, DC with a series of events May 14-16 happening in conjunction with the Annual Clinical Meeting of ACOG, the American Congress of Obstetricians and Gynecologists. Read More
Every April, the International Cesarean Awareness Network, or ICAN, celebrates Cesarean Awareness Month to bring awareness to its work. ICAN is a nonprofit organization whose mission is to improve maternal-child health by preventing unnecessary cesareans through education, providing support for cesarean recovery, and promoting Vaginal Birth After Cesarean (VBAC).
The organization’s vision statement is: “A reduction in the cesarean rate driven by women assuming responsibility for their healthcare by making evidence-based, risk appropriate childbirth decisions.” Read the full statement of beliefs on ICAN’s website.