We are a small holistically minded physical therapy practice specializing in women’s and men’s pelvic health. Each treatment session lasts approximately an hour where you will receive the specialized treatment, manually therapy, personal attention and education needed to maximize your function, health and total body wellness.
This website serves women who crave information, stories, and tips on postpartum life. Like it truly is. The good, the ugly, and the smelly. Pregnancy and childbirth are amazing feats of womanhood but let’s be real for a second, a lot happens to our bodies after growing that baby and ushering it out into the world. Our bodies need a whole lot of TLC. I remind other mamas on the mend about self-care for those postpartum days and years.