JKLWELL – “Just Klean Living Well” helps you find your healthy balance for your mind, body, and soul. We find the right nutrition and fitness lifestyle that fits your needs, and help your inner-self find its balance.
Deanna Won, Founder of Keynotes to Life, is a speaker, leadership consultant, and holistic health coach. Deanna specializes in helping those with cancer, as well as other chronic conditions, restore functional health through balancing dysfunctions in the hormonal, digestion, immune, and detoxification systems, along with healing through the mind-body-spirit connection. Deanna is a former Air Force Colonel, physicist, nationally-certified fitness instructor, and a certified Integrative Nutrition Health Coach. She has been featured on EmpowHer, the Radical Remission Project, Stanford University, and speaks regularly at the Georgetown University School of Medicine. Become empowered to live your vibrant life, so that you can Love Your Life, and Live in Health! Follow Deanna on Facebook, Instagram, LinkedIn, and Twitter.
PowerFull Fitness is a local family friendly FITness solution. We offer Mommy and Me classes, early and evening classes as well as weekend classes so that moms of every life stage can attend (and so can the kiddos!) We have a variety of classes from Barre, PiYo and Toning to Boot Camp and Kickboxing – something to help every FITness goal. Our group provides support in every aspect of the FITness journey in a realistic way with meal plans, daily accountability, seminars with nutritionists and health coaches, and fun play dates for moms and kids.
My approach is not about acquiring more self-discipline or willpower. It’s about personally discovering what nourishes you, what motivates you and ultimately what makes your life extraordinary.
In each session, we will set and accomplish specific goals that reflect your personal areas of greatest need. For your convenience, all coaching is done through telephone, email and messaging.