Grow Together helps parents find energy, joy and clarity in fostering connection and nurturing development in their children. Grow Together helps parents become more confident and competent with parenting challenges, find peace and rest amidst chaos and create the loving homes they desire.
Inspiring discussions featuring celebrities, leaders, authors, and average folks sharing success stories. Discussions provide listeners with new and inspiring ways to combat challenges that we encounter along the journey of life. This is not an ordinary radio show, but rather, a unique format of combined sharings of poetry, wisdom, meditation, music. Hosted by prominent motivational speaker and teacher, Sister Jenna, Director of the Meditation Museum in Silver Spring, MD.
The popular America Meditating Radio Show is broadcast to a worldwide audience, with also a strong national listenership on demand 24/7! Our programs are broadcast on Blog Talk Radio, iTunes, Stitcher, Aha Radio, Spreaker, the Pause for Peace App, the Player.FM App, and on the World’s Largest Audio Network, TuneIn.
Ignite body, mind, and spirit with joyful movement, healthy eating, and mindful living. Private and small group coaching, Mellow Moms Coaching Circle, yoga & meditation, kayak & yoga tours, Radiance Retreats, workplace programs.
You’re brilliant, gorgeous, and talented…stop letting food get in the way. Christine Lellis, B.S. Ed., will help you to make peace with food through group or individual coaching to meet your needs. She is a member of the International Association of Health Coaches and has been featured on MindBodyGreen. Stop struggling with food and start living the life you want today.
I offer individual and couple counseling for parents in my Northwest Washington, D.C. private practice. Individual sessions can reduce feelings of stress, anxiety, loneliness and/or depression. Learn to let go of what may be keeping you stuck and see yourself with kinder eyes. Couple counseling is a positive, solution-focused process to help you build and rediscover your friendship, love, and passion for each other.
As a parent myself with 20 years of clinical experience, I am familiar with the joys and struggles of balancing our own needs with those of work and family. Reconnect to yourself and to the people you care about. Call or email for a free phone consultation to learn how I can help.
Parenting classes, one on one parent coaching, teacher trainings, mindfulness training and therapeutic services.